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Caress Fabulista

April 1st, 2014 · No Comments

So Caress contacted me and wants me to be one of their new Fabulistas!!! I was so honored! They sent me these brand new body washes:   How did they know I’m a sucker for bath products? You guys will love all of the new scents. Emerald Rush (the green one) is infused with lush…

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Tags: Product Reviews

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3 Ingredient Energy Bars

March 31st, 2014 · 2 Comments

Welcome to Healthy Recipe Monday brought to you by With Love from the Vine.  3 Ingredient Energy Bars These energy bars are right up my alley!!! They are sooo good and at only 121 calories per serving  you could eat 2 or 3 servings and not feel guilty.   Made with only whole ingredients and…

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Tags: Healthy Recipe Monday·With Love from the Vine

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WOD of the Week

March 27th, 2014 · No Comments

I am so ready for the Crossfit Open to be over! I get so nervous before I do the workout and I don’t know why!!! Anyone else feel this way? Anywho, here is workout 14.4! 14 minute AMRAP (as many reps as possible): 60-calorie row 50 toes-to-bars 40 wall-ball shots, 14 lb. 30 cleans, 95…

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Tags: WOD of the Week

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What’s the right way to plank?

March 25th, 2014 · No Comments

So I’ve been having this debate with my sister. What is the right way to plank?   On your hands?   Or on your forearms? Personally, I feel more burn on my forearms. But is there a right way?  I think if you are up and moving and working your body, then that is the…

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Tags: health and fitness·Questions for Readers

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Healthy Recipe Monday

March 24th, 2014 · No Comments

Welcome to healthy recipe Monday brought to you by With Love from the Vine. This weeks recipe features a quick, easy, and filling 100 calorie snack! 100 Calorie Yogurt Bowls topped with Fresh Berries   Fat free greek yogurt, (sweetened with a secret ingredient!), topped with fresh berries.  The greek yogurt is full of fill…

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Tags: Healthy Recipe Monday·With Love from the Vine

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WOD of the Week

March 20th, 2014 · No Comments

Who’s ready for the workout of the week??? This weeks WOD for the Crossfit Open is: Complete as many reps as possible in 8 minutes of: 95-lb. deadlifts, 10 reps 15 box jumps, 20-inch 135-lb. deadlifts, 15 reps 15 box jumps, 20-inch 155-lb. deadlifts, 20 reps 15 box jumps, 20-inch 185-lb. deadlifts, 25 reps 15 box jumps, 20-inch 205-lb. deadlifts,…

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Tags: WOD of the Week

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Healthy Recipe Monday

March 17th, 2014 · No Comments

Welcome to Healthy Recipe Monday! Be sure to head on over to With Love from the Vine to check out the full recipe. This week: Mexican Quinoa!   Trying to eat more whole grains but love the flavor and versatility of mexican rice? This recipe is for you! Eat it on its only, stuff it…

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Tags: Cooking/Recipes·Healthy Recipe Monday·Nutrition·With Love from the Vine

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WOD of the Week

March 13th, 2014 · No Comments

So how did everyone do last week with the Crossfit Open! I seriously learned how to a do a double under last Saturday and then completed the WOD on Sunday. I will just be excited to not have to take a zero in anything! This weeks Crossfit Open WOD is: For as long as possible:…

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Tags: Cross Fit·Fantastic workouts·WOD of the Week

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Product Review Roundup

March 12th, 2014 · 1 Comment

Just a quick list of things I’m currently loving!   This baby socks from Walmart!  How did I not know they existed until now!  They grow with your babies feet, so no more buying new socks every few months! You can fine a whole bunch of different options here.   This Nocciolata spread.  Just like…

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Tags: Product Reviews

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Healthy Recipe Monday

March 10th, 2014 · No Comments

Welcome to healthy recipe Monday! Make sure to head on over to With Love from the Vine to check out the full recipe! This weeks recipe Sweet Potato and Lentil Stew, made in the slow cooker!!! My kind of dinner.  Right now at my house we are in full on baseball mode, not to mention…

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Tags: Cooking/Recipes·Healthy Recipe Monday·Nutrition

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