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	<title>Fit Mom&#039;s Blog &#187; Questions for Readers</title>
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	<link>http://fitnessformommies.net</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>Torn Between Mommy &amp; Athlete &amp; Wife</title>
		<link>http://fitnessformommies.net/2012/02/04/torn-between-mommy-athlete-wife/</link>
		<comments>http://fitnessformommies.net/2012/02/04/torn-between-mommy-athlete-wife/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:18:54 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Cross Fit]]></category>
		<category><![CDATA[Fitness for Kids and Family]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Things that motivate me]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8286</guid>
		<description><![CDATA[(among other things!) So, my carpet smells like puke, my laundry is unfolded and I have two kids home today one whose obviously been puking and the other one whose kind of lost without his brothers creative energies to direct him.   In addition, there are dishes to wash, bills to pay, rooms to clean and [...]]]></description>
			<content:encoded><![CDATA[<p>(among other things!)</p>
<p>So, my carpet smells like puke, my laundry is unfolded and I have two kids home today one whose obviously been puking and the other one whose kind of lost without his brothers creative energies to direct him.   In addition, there are dishes to wash, bills to pay, rooms to clean and bathrooms to scrub&#8230;and I still need to write here on this blog, workout and find things to keep me happy like reading!  It&#8217;s a weekend so that means that I have two days to work on all of the above and still be a mommy!  Usually what happens is that I wake up, workout, and then (it feels like running on a treadmill) but I run around my house attempting to multitask doing a little here and a little there but never really finishing a job&#8230;Argh.  My head is spinning.</p>
<p>How the heck do you balance it all?!</p>
<p>How am I going to remain sane? How does anybody remain sane with this stuff? All moms juggle the same things I am- and many probably have their children in extra curricular activities as well.   Yesterday, my kid wanted pizza for lunch and I couldn&#8217;t even remember to check off &#8220;pizza&#8221; on the sign in sheet!</p>
<p>If I were a superhero, I could just snap my fingers and get everything done all the time no problem, however, I&#8217;m just a regular mommy trying to <a href="http://fitnessformommies.net/2009/10/06/squeezin-it-in-when-on-vacation/">squeeze</a> <a href="http://fitnessformommies.net/2009/01/14/fit-mommy-fitness-for-mommies-diet-and-exercise-strength-training-for-women/">it</a> <a href="http://fitnessformommies.net/2009/01/14/fit-mommy-fitness-for-mommies-diet-and-exercise-strength-training-for-women/">all</a> in (all the time).  I realize that maybe I could  just give up a few responsibilities to others or do less, but then what?!</p>
<p>And to add to this nonsense, I&#8217;ve been asked to participate in the <a href="http://games.crossfit.com/">CrossFit Open</a> again this year.  Just like adding more stress to the already chaotic life!  &#8220;Just do it for fun this year&#8230;set new goals and use it to judge where you should be next year!&#8221;</p>
<p>Thoughts, comments and suggestions welcome!</p>
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		<title>Goal Setting in the New Year</title>
		<link>http://fitnessformommies.net/2012/01/06/goal-setting-in-the-new-year/</link>
		<comments>http://fitnessformommies.net/2012/01/06/goal-setting-in-the-new-year/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 03:42:15 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Things that motivate me]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutrition for athletes]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8216</guid>
		<description><![CDATA[&#8220;Starting the New Year off on the R.I.G.H.T. Foot&#8221; is now live on SocialMoms Network.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="image" src="http://socialmoms.wpengine.netdna-cdn.com/wp-content/uploads/2011/11/new-year-resolution.jpg" alt="" width="464" height="262" /><br />
<br />
&#8220;Starting the New Year off on the R.I.G.H.T. Foot&#8221; is now live on <a href="http://socialmoms.wpengine.netdna-cdn.com/wp-content/uploads/2011/11/new-year-resolution.jpg">SocialMoms Network. </a></p>
]]></content:encoded>
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		<title>Sexy Aprons for Moms &amp; Kids</title>
		<link>http://fitnessformommies.net/2011/12/09/sexy-aprons-for-moms-kids/</link>
		<comments>http://fitnessformommies.net/2011/12/09/sexy-aprons-for-moms-kids/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 19:18:36 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Cooking/Recipes]]></category>
		<category><![CDATA[Fitness for Kids and Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8117</guid>
		<description><![CDATA[My children and I have been doing tons of cooking.  In fact, they are begging me every night to let them do the cooking.  It has become their main thing to do when we get home from school, thanks to the movie Ratatouille.  At times, I am doing the chasing just to keep them from [...]]]></description>
			<content:encoded><![CDATA[<p>My children and I have been doing tons of cooking.  In fact, they are begging me every night to let them do the cooking.  It has become their main thing to do when we get home from school, thanks to the movie Ratatouille.  At times, I am doing the chasing just to keep them from burning themselves and not letting things boil over.  However, I&#8217;m having tons of fun with this, so, now I&#8217;m on a hunt for matching chef hats and aprons for the boys and a cute, sexy one for me!  Santa would be doing us all a favor if he could deliver these for us, hahahaa&#8230;</p>
<p>Anyone, have any suggestions?</p>
<p><a href="http://www.flirtyaprons.com/full-aprons.html#KD-10010">Flirty Aprons</a> for Mothers and Daughters.</p>
<p>&nbsp;</p>
<p><img class="alignnone" title="image" src="https://www.flirtyaprons.com/images/2.1_.jpg" alt="" width="350" height="660" /></p>
<p>And for the boys, so, far, all I&#8217;ve found is on<a href="http://www.etsy.com/listing/57441918/personalized-kids-apron-with-any-name?ref=sr_gallery_24&amp;ga_search_submit=&amp;ga_search_query=embroidered+aprons+kids&amp;ga_order=most_relevant&amp;ga_ship_to=US&amp;ga_view_type=gallery&amp;ga_page=3&amp;ga_search_type=handmade&amp;ga_facet=handmade"> Etsy.</a></p>
<p><img class="alignnone" title="image" src="http://img0.etsystatic.com/il_570xN.289762300.jpg" alt="" width="492" height="326" /></p>
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		<title>&#8220;Don&#8217;t Buy This Jacket&#8221;</title>
		<link>http://fitnessformommies.net/2011/11/29/dont-buy-this-jacket/</link>
		<comments>http://fitnessformommies.net/2011/11/29/dont-buy-this-jacket/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 00:54:58 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>
		<category><![CDATA[sexy workout apparel]]></category>
		<category><![CDATA[sexy yoga apparel]]></category>
		<category><![CDATA[sexy yoga clothes]]></category>
		<category><![CDATA[workout apparel]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8083</guid>
		<description><![CDATA[Today is Cyber Monday. It will likely be the biggest online shopping day ever. Cyber Monday was created by the National Retail Federation in 2005 to focus media and public attention on online shopping. But Cyber Monday, and the culture of consumption it reflects, puts the economy of natural systems that support all life firmly [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://fitnessformommies.net/wp-content/uploads/2011/11/patagonia2.jpg"><img class="aligncenter size-medium wp-image-8084" title="patagonia2" src="http://fitnessformommies.net/wp-content/uploads/2011/11/patagonia2-219x300.jpg" alt="" width="219" height="300" /></a></p>
<p>Today is Cyber Monday. It will likely be the biggest online shopping day ever. Cyber Monday was created by the National Retail Federation in 2005 to focus media and public attention on online shopping. But Cyber Monday, and the culture of consumption it reflects, puts the economy of natural systems that support all life firmly in the red. We&#8217;re now using the resources of one-and-a-half planets on our one and only planet.</p>
<p>Because Patagonia wants to be in business for a good long time – and leave a world inhabitable for our kids – we want to do the opposite of every other business today. We ask you to buy less and to reflect before you spend a dime on this jacket or anything else.</p>
<p>Environmental bankruptcy, as with corporate bankruptcy, can happen very slowly, then all of a sudden. This is what we face unless we slow down, then reverse the damage. We&#8217;re running short on fresh water, topsoil, fisheries, wetlands – all our planet&#8217;s natural systems and resources that support business, and life, including our own.</p>
<p>The environmental cost of everything we make is astonishing. Consider the R2® Jacket shown, one of our best sellers. To make it required 135 liters of water, enough to meet the daily needs (three glasses a day) of 45 people. Its journey from its origin as 60% recycled polyester to our Reno warehouse generated nearly 20 pounds of carbon dioxide, 24 times the weight of the finished product. This jacket left behind, on its way to Reno, two-thirds its weight in waste.</p>
<p>And this is a 60% recycled polyester jacket, knit and sewn to a high standard; it is exceptionally durable, so you won&#8217;t have to replace it as often. And when it comes to the end of its useful life we&#8217;ll take it back to recycle into a product of equal value. But, as is true of all the things we can make and you can buy, this jacket comes with an environmental cost higher than its price.</p>
<p>There is much to be done and plenty for us all to do. Don&#8217;t buy what you don&#8217;t need. Think twice before you buy anything. Go to patagonia.com/CommonThreads, take the Common Threads Initiative pledge and join us in the fifth “R,” to reimagine a world where we take only what nature can replace.</p>
<p><a href="http://www.patagonia.com/us/home">Take the pledge</a></p>
<p>Taken directly from an email from <a href="http://www.patagonia.com/us/common-threads">Patagonia. </a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Newest Posts by Fit Mom</title>
		<link>http://fitnessformommies.net/2011/11/21/newest-posts-by-fit-mom/</link>
		<comments>http://fitnessformommies.net/2011/11/21/newest-posts-by-fit-mom/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 05:42:17 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[skincare for athletes]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8052</guid>
		<description><![CDATA[FYI&#8230;I really want a pair of these! Prioritizing Family Habits on Social Moms Creating Skin Care Habits on Read Breathe Fall Fashion Favorites on Read Breathe Design Your Own Workout Plan While Traveling on Social Moms What do you all want for Christmas?]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="image" src="http://www.ristosports.com/images/204m-resize.jpg" alt="" width="423" height="236" /><br />
FYI&#8230;I really want a pair of these!</p>
<p><a href="http://www.socialmoms.com/health/prioritizing-family-habits/">Prioritizing Family Habits</a> on Social Moms</p>
<p><a href="http://www.readbreathe.com/departments/health-and-fitness/fit-moms-skincare-secrets/">Creating Skin Care Habits </a>on Read Breathe</p>
<p><a href="http://www.readbreathe.com/departments/style-and-beauty/fall-fashion-favorites-from-fit-mom/">Fall Fashion Favorites</a> on Read Breathe</p>
<p><a href="http://www.socialmoms.com/health/fitness/design-workout-plan-traveling/">Design Your Own Workout Plan While Traveling</a> on Social Moms<br />
What do you all want for Christmas?</p>
]]></content:encoded>
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		<title>Are you a working mother who also moonlights as an athlete?</title>
		<link>http://fitnessformommies.net/2011/11/16/are-you-a-working-mother-who-also-moonlights-as-an-athlete/</link>
		<comments>http://fitnessformommies.net/2011/11/16/are-you-a-working-mother-who-also-moonlights-as-an-athlete/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:38:50 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=8039</guid>
		<description><![CDATA[Image Credit: Working Mom In my mind, anyone who is passionate about a sport- whether it&#8217;s CrossFit, cycling, triathlon, or running and your a mom, you are moonlighting! Meaning that you are still a mom, which is your first job (and love of your life) but still maintain an identity as an athlete. You love [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://www.workingmother.com/files/imagecache/gallery_image/_images/201108/img214536449.jpg" title="image" class="alignnone" width="300" height="300" /><br />
Image Credit: Working Mom</p>
<p>In my mind, anyone who is passionate about a sport- whether it&#8217;s CrossFit, cycling, triathlon, or running and your a mom, you are moonlighting!  Meaning that you are still a mom, which is your first job (and love of your life) but still maintain an identity as an athlete.  You love your sport so much that you&#8217;re willing to make the sacrifices it takes to stay fit, eat healthy and sleep good to benefit your sport and your family.  And, the cool thing is that lots of us mom do just this every single day.  </p>
<p>Even more cool are the professional women athletes who also do it, and there are now more professional sports teams that make accommodations for mothers!</p>
<p>Check out this <a href="http://www.workingmother.com/most-powerful-moms/most-powerful-moms-athletes-pictures">photo gallery</a> and <a href="http://www.workingmother.com/most-powerful-moms/most-powerful-moms-athletes">article</a>, here. </p>
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		<title>Watt Bikes Announced to be part of the Next Level Invitational</title>
		<link>http://fitnessformommies.net/2011/10/24/watt-bikes-announced-to-be-part-of-the-next-level-invitational/</link>
		<comments>http://fitnessformommies.net/2011/10/24/watt-bikes-announced-to-be-part-of-the-next-level-invitational/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 04:00:56 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Cross Fit]]></category>
		<category><![CDATA[Cycling, cycling apparel, accessories]]></category>
		<category><![CDATA[Fantastic workouts]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Racing, Events,]]></category>
		<category><![CDATA[beginning running]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=7980</guid>
		<description><![CDATA[Recently, I blogged, that I was on the fence about competing in the Next Level Invitational as I has a very hard time at the last one. It is still a costly, time away from the family event, but, I must be slightly crazy because I am training for it. Just last week, it was [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="https://wattbike.com/assets/images/sized/assets/uploads/news/CrossFit_Teams-400x300.jpg" title="image" class="alignnone" width="400" height="300" /><br />
<br />
Recently, I <a href="http://fitnessformommies.net/2011/09/26/on-crossfit-competitions-the-good-the-bad-and-the-ugly/">blogged,</a> that I was on the fence about competing in the <a href="http://nextlevelinvitational.com/">Next Level Invitational </a>as I has a very hard time at the last one.   It is still a costly, time away from the family event, but, I must be slightly crazy because I am training for it.  Just last week, it was announced that <a href="https://wattbike.com/uk/">Watt Bikes</a> would be part of our next event, and that was ONE very cool light at the end of the tunnel for me, because I actually have experience with bike riding and happen to enjoy cycling.  Not, that I am or was a pro at cycling or anything, but I do have significant cycling experience!!  I was actually overjoyed when I was given this news!!<br />
<br />
I won&#8217;t go into all my cycling history, but, lets just say that I have been cycling as long as I have been running and that time span is longer than 10 years!!  It also makes me old (for a woman competitor) competing against girls half my age, but, because of my experience, I feel blessed with having years of competition under my belt.  I mean, why should I at age 40, roll over and wait to get fat and old?!  It&#8217;s a given, as we age, unless we drastically change our diets, will naturally gain weight.  I can almost guarantee that I will still be competing in something when I&#8217;m 50 and hopefully even into the 60&#8242;s!!  It keeps me YOUNG.<br />
<br />
What about you, reader, what will you be doing when you&#8217;re 40, 50 or 60?!  Will you be kicking a** and taking names like in a local 5km race, triathlon or a crossfit competition?!  There is no time like the present to find something you love, and go do it. </p>
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		<title>Best Kid&#8217;s Menu Ever!</title>
		<link>http://fitnessformommies.net/2011/10/18/best-kids-menu-ever/</link>
		<comments>http://fitnessformommies.net/2011/10/18/best-kids-menu-ever/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 03:26:43 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Fitness for Kids and Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=7972</guid>
		<description><![CDATA[We have a rule in our house that if you burp, belch, fart or make any other rude noises at the table, then, you must eat the most nastiest (according to them) vegetable on the table. Lately it&#8217;s been roasted beets, tonight, zucchini. However, we found this kid&#8217;s menu at a restaurant in Monterey this [...]]]></description>
			<content:encoded><![CDATA[<p>We have a rule in our house that if you burp, belch, fart or make any other rude noises at the table, then, you must eat the most nastiest (according to them) vegetable on the table.  Lately it&#8217;s been roasted beets, tonight, zucchini.  However, we found this kid&#8217;s menu at a restaurant in Monterey this past weekend that takes the cake for what to do with a misbehaving child!!</p>
<p><a href="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000750.jpg"><img src="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000750-225x300.jpg" alt="" title="WP_000750" width="225" height="300" class="aligncenter size-medium wp-image-7973" /></a></p>
<p>Which kid do you know would eat Liver and Brussel Sprouts?!?!</p>
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		<title>Views from Oak Glen</title>
		<link>http://fitnessformommies.net/2011/10/10/views-from-oak-glen/</link>
		<comments>http://fitnessformommies.net/2011/10/10/views-from-oak-glen/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 05:17:51 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Fitness for Kids and Family]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[Things that motivate me]]></category>
		<category><![CDATA[Fit Mommy]]></category>
		<category><![CDATA[fitness for mommies]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=7960</guid>
		<description><![CDATA[It&#8217;s apple season around these here parts.  How many of you partake in the bobbing for apples, drink apple cider, yoddle and eat apple crisp festivities in your neck of the woods?!  The entire month of October here in Southern California could be considered the best time of year for us, as the weather is [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s apple season around these here parts.  How many of you partake in the bobbing for apples, drink apple cider, yoddle and eat apple crisp festivities in your neck of the woods?!  The entire month of October here in Southern California could be considered the best time of year for us, as the weather is cool &#8211; as in only 90 degrees, the air is crisp and clear, but you could still get away with a jacket at night!  It&#8217;s great for us, as we can experience the fall without too much hassle of changing our clothing from summer to fall, ha ha ha.</p>
<p>My kids and I took a trip up to Oak Glen over the weekend, and headed straight for the nearby hiking trails and had a great time, just hiking around.</p>
<p><a href="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000712.jpg"><img class="aligncenter size-medium wp-image-7961" title="WP_000712" src="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000712-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>We spent some time listening for birds and looking for catfish, although, we didn&#8217;t see either.</p>
<p><a href="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000713.jpg"><img class="aligncenter size-medium wp-image-7962" title="WP_000713" src="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000713-300x225.jpg" alt="" width="300" height="225" /></a>Had a great time though and there are always new questions and new projects to work on for the next visit with my kids!</p>
<p><a href="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000715.jpg"><img class="aligncenter size-medium wp-image-7963" title="WP_000715" src="http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000715-225x300.jpg" alt="" width="225" height="300" /></a>Happy Monday!</p>
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		<title>New Cereals from Canada</title>
		<link>http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/</link>
		<comments>http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:02:06 +0000</pubDate>
		<dc:creator>Fit Mommy</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Questions for Readers]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://fitnessformommies.net/?p=7958</guid>
		<description><![CDATA[This is too funny! Have you tried?]]></description>
			<content:encoded><![CDATA[<p>This is too funny!</p>
<p><a href="http://holycrap.ca/"><img class="alignnone" title="cereal" src="http://holycrap.ca/core/wp-content/uploads/2011/07/Product-HolyCrap-Sm.jpg" alt="" width="250" height="400" /></a></p>
<p>Have you tried?</p>
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		<slash:comments>1</slash:comments>
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