Lifestyle

Lifestyle

Teaching your children healthy eating habits with SuperNoots

We’ve been loving our SuperNoots! My kids and I have been playing/doing/moving the SuperNoots for a week now and it’s been a fantastic learning experience for all of us. We have two boys and they are flippin crazy people. If you follow me on Twitter, you will know that I am constantly breaking up train fights, car […]

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Lifestyle

The New Women’s Cycling Magazine

Just got this in the mail yesterday!! Subscribed months ago after finding out about it on twitter. Thrilled that there is EVEN a magazine about women’s cycling.   More than a year ago, I wrote, “where are the women at?”, {Velo News rarely covers women related articles} –well it’s not like they’ve been hiding out or […]

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Lifestyle

Versatile, year round running knickers by Oiselle

It’s 5:45 AM and my running buddies and I have a date three mornings a week at the local grocery store. We can get a quick 30 minute run in before everybody has to be home to get kids to school, hubbies to work, moms to work, etc.. We run hard and fast. Thankfully, we […]

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Lifestyle

David Kirsch’s Ultimate New York Body Plan

Years ago, I heard Heidi Klum in an interview answering the question, “how do you stay so slim?” and her answer was “eat right and exercise”. That’s it.  She said it wasn’t easy, and that she really doesn’t enjoy exercise very much but she is willing to do it because of her modeling career.  David […]

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health
Lifestyle

5 Must Experience ‘Therapy Massage’ Power-packed in a List

How beautiful it is to imagine yourself amid the lush greens, relaxing your body with a therapeutic massage? Ranging from the classics like Swedish and Thai to more contemporary like Shiatsu, it can get really confusing. Also, every massage style has its own healing properties and deals with specific areas in the body—there are also […]

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Lifestyle
News

Learn how to effectively use Twitter to promote your products and services

Social Media is undeniably one of the most potent marketing platforms in the 21st century. What started as a group of Harvard students in a dorm has now revolutionized how we connect with each other and has disrupted industries across the spectrum. Do you know how many people use social media today? Roughly 2.5 billion! […]

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Lifestyle

Time to Eat – 6 Time-Saving Secrets for Quicker Cooking

With the rising cost of living leading to an increase in dual-income households, there is less and less time to plan out and serve nutritious and delicious meals for the family. While traditionally mom stayed at home and ensured that dinner was on the table each evening, this is no longer the norm. Mom is […]

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Lifestyle

The Home Office

One of the keys to working at home is getting in touch with your own personal working style and learning to accommodate it. If you’re easily distracted, for example, you’ll need to create a workspace that keeps distractions to a minimum. If you know that you need absolute and total quiet in order to concentrate, […]

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Lifestyle

Personal Fitness – You Do Have Time

Who has the time to exercise after they put in a full day of work, manage their children’s extracurricular activities, homework, bath and other daily routines, walk the dog, cook a [healthy?] dinner for the family and so on? Believe it or not, you can make the time! Yes, I know you’re busy, stressed out […]

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