This is an excellent way to kick start your health! I highly recommend it. You can do it alone or on a team, either way it will make you accountable to yourself and teach you how your body will respond to clean eating. I did a challenge similar to this last fall and had great success!
2 responses so far ↓
1 bestforminc // Mar 6, 2013 at 10:12 pm
Awesome Blog. I enjoyed reading your posts. This is truly a great read for me I did a challenge similar to this last fall and had great success
2 Amanda // Mar 7, 2013 at 3:50 pm
I think its always best to work in a team for challenges like this. Even if the team is a team of three or four. Chances of success are so much more than going alone.
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