Fit Mom's Blog

Linwoods Foods of Ireland has been around since 1985 and has been dedicated to producing healthy, organic foods in a wide variety of hemp, flaxseed, berries, and Q10. Linwoods Foods comes packaged to be served as a supplement to foods you already eat such as salad, chicken, oatmeal or yogurt. I’m happy to announce that they were kind enough to send us a sample for purposes of review.

{This post is a guest post written by a fellow crossfit mom, Kelly.}

I have been busy finding new things to sprinkle my Linwoods superfood supplement on lately. I have sprinkled my Greek yogurt, dusted my oatmeal and even topped my chicken salad with it. It is cold ground flaxseed, almonds, bazil nuts, walnuts and Q10. It is vegan, sugar and gluten free a good source of fat in your diet and pretty yummy. It has a nutty flavor but is pretty mild tasting so it goes well on all kinds of foods. The ‘flavor’ I have is made mostly of flaxseed. Some people think flaxseed is a wonder food and some people recommend against it if you have any risk factors for breast cancer. They also offer a hemp variety. If you’re looking for a way to sneak in some good fat, fiber and minerals this might be a good thing to have around.

You can learn more about Linwoods Foods and order it online here.