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Yes, Yes, Yes….New Personal Record in the Snatch!!

August 12th, 2011 · 3 Comments

Time to celebrate small victories over here….whoo hooo… It’s been a long six months of hard work, but, maybe it’s just now paying off! My new PR in the Snatch is 97 pounds and I am darn close to 102. For once the weight didn’t feel heavy, I did TONS of practice reps at lower weights and I’m super proud to have finally closed this gap over my last PR of 85!

Image Credit and Big Thanks to my Coach at CrossFit CDR.

Happy Friday!!

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Tags: Cross Fit · Olympic Lifting

3 responses so far ↓

  • 1 Kelly // Aug 12, 2011 at 2:51 pm

    Wooo Hoooo! That is awesome!! PRs feel soooo good :)

  • 2 Erin // Aug 12, 2011 at 5:50 pm

    Congrats! I just found your site. I plan on taking a long look around! :D
    Erin´s last blog ..I Push My ComLuv Profile

  • 3 SARA ANDERSON // Aug 17, 2011 at 10:00 am

    Wow! How strong.
    Lifting free weights on an inline bench will target your upper pectoral muscles. Remember we are going to make the most out of this exercise only if you have the proper technique. we should start by holding the dumbbells in my hands, support the weight at shoulder height and drive the both hands straight up such that my hands are fully extended tomy head.
    I read this I site. I hope you do too good.
    SARA ANDERSON´s last blog ..Best Weight Lifting Supplement For You My ComLuv Profile

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