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New Sport Series: Stand Up and Paddle WOD

August 26th, 2010 · 2 Comments


Having just learned how to Stand Up and Paddle recently, this event immediately appealed to me.

You can check it out on Active.

Who would do this for a Saturday event instead of a 5km?

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Tags: Cross Fit · Fantastic workouts

2 responses so far ↓

  • 1 Katia Hage // Aug 26, 2010 at 8:19 am

    This looks like so much fun. I’d ditch a 5k run any day for a paddle board.

  • 2 Christa // Aug 26, 2010 at 12:04 pm

    That looks like so much fun. I would for sure ditch a 5K to do that.

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