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July 29th, 2010 · No Comments

Remember this post? The very snazzy soda club machine that makes soda, bubbly water for pennies on the dollar?! I have just recently replaced the CO2 cartrigride and am LOVING IT… Kids and I drink bubbly water all day long and they love making the machine “fart”!! And, as a special treat that get to have “soda”…mom dilutes the lemon-lime soda by half and they don’t know the difference!!

I want some of these! Thanks Workout Mommy for the tip.  I’m sure we’d get along in real life!

This will be a nice treat! 6 grams of carbs, 1 gram of fat, 4 grams of protein…PB2 gotta get some more!

Next up on my reading list: Spark The Revolutionary New Science of Exercise and the Brain.

Good article on why not to eat grains here.

What’s new and exciting in your worlds?!  Competition’s in 16 days?!?!

add to kirtsy

Tags: Nutrition · Questions for Readers

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