Fit Mom's Blog header image 1

Post Workout Routine: What’s Yours?

April 29th, 2010 · 2 Comments

Depends on the day, but, generally, I race home and shower As Fast As Possible!  If I happen to be wearing cotton on that day, I may shed a layer, add a jacket and race home and shower.  There are few days when I might treat myself to a coffee before arrivng at home, and I just go in sweaty and proud!  Thinking, “my workout was just harder than anything I’ll ever do again, and I am going to treat myself to a sugar-free capuccino….”  upon arrival at home, I wake the children and scare them with my stench and then race off to the shower!

And, lately, I always follow my workout with a fruit smoothie!  As long as it has protien powder and fruit, I consider it a Zone smoothie.

For those of you who go straight back to work following your workout, I’m curious, what products do you use for your hair, make-up and showerless clean up?  I am still a fan of Action Wipes {“Your face is not a baby’s butt.  Don’t wipe it like one.”} for post workout clean up, but, other than that, I have no favorites in this department!

Fitness Magazine offered a few tidbits of information on Post-Workout Beauty Routines that I thought were interesting.

Post-Workout Hair Guide

Pack a Perfect Gym Bag: Must Have Be

The 5 Minute Face.

What is your post-workout routine/beauty routine?

Related Posts

add to kirtsy

Tags: Questions for Readers · skincare for athletes · workout apparel

2 responses so far ↓

  • 1 Tiffany // Apr 29, 2010 at 10:31 pm

    My post workout routine after a long run on Sunday is:

    1 – glass of milk with chocolate syrup
    2 – shower
    3 – real food
    4 – Using the next hour or two to get chores and what not done, before I crash and need a nap!

  • 2 Post Workout Routine: What���s Yours? | Slim.Fast // May 3, 2010 at 2:51 pm

    [...] Image via Wikipedia ORIGINAL ARTICLE [...]

Leave a Comment

CommentLuv Enabled