Fit Mom's Blog

Today, after a long hiatus, I returned to the cycling world.  Instead of going out for an expensive dinner, we (or I should say, me) decided that a bike ride would be a much better way to spend time together! My lovely bike has not been ridden since mid- December or earlier!  As you all know, I’ve been cross fitting since December and have had no time or motivation to do anything else. But, it’s spring here in Southern California and it feels great to be outside.

Problem with today, is that I was SORE. Very sore, as usual from the weeks work- yesterday in particular including multiple side shuffles with a weighted medicine ball below my knees! Ugg, my inner quads are incredibly tender.

I posted on twitter this morning, “Dear legs, I understand you are not happy. However, I have a date with my hubby and my bike. Cooperate please! You will rest later.”

And, off we went…




After a quick decision amongst the group, it was decided that a ride to Yucaipa and Calimesa was in order. “How many miles is it?”, “Oh, around 50!”, “Really, 50?!” “Not sure I can do 50 as I haven’t been on my bike in six months, but, ok….”

My quads were SCREAMING on any and all climbs or at times when I needed to push the pace, but, amazingly and to my own astonishment, the ride went very well. In the past, a ride like that would sound and be like a sufferfest, but not today. The guys were amazed that I was keeping up on the climbs! Yeah, for me. I felt great and was actually having fun. Thinking that cross fit has made me an incredibly fit individual so that I can go out on these 2+ hour rides and do just fine.

The rewards post ride included a very hot capuccino…


And, a late breakfast with friends!

Life is good, enjoy the moments!