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95 Pound Clean & Jerk!!!

March 25th, 2010 · 6 Comments

Objective was to lift 95 pounds using the Clean & Jerk for 30 repetitions (in less than 10 minutes). Mine, was to complete as many reps as possible in ten minutes.  And, I argued with my trainer. “No, I can’t do that!”, “Can I just do 85 pounds????” No, You can’t.  Now, my technique isn’t pretty and needs LOTS of work, but, the fact of the matter is that I can do it.  It can only get better from here.

Thanks Coach for believing in me.

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Tags: Cross Fit · Olympic Lifting

6 responses so far ↓

  • 1 workout mommy // Mar 27, 2010 at 1:59 pm

    AWESOME! Look at your muscles—you ROCK! :)

  • 2 workout mommy // Mar 27, 2010 at 2:00 pm

    i think my last comment went to spam?

    anyway–AWESOME job! Your muscles look amazing! :)

  • 3 jenn // Mar 28, 2010 at 12:12 am

    Hello awesomeness!!!
    jenn´s last blog ..Candy. Soda Pop. Fun? My ComLuv Profile

  • 4 Featured Products: Moving Comfort Yoga Clothes & Giveaway // Apr 26, 2010 at 11:24 pm

    [...] Mommy modeling the outfit here and [...]

  • 5 Out Playing! // May 28, 2010 at 6:01 pm

    [...] I’m super excited, to say that I was able to complete 30 Clean and Jerks today at 95 pounds!! Remember this post? Well, today, was three months later and I am that much stronger….Three Cheers for me! [...]

  • 6 A Year in Review: 2010 // Jan 1, 2011 at 1:42 am

    [...] In March, I was able to Clean and Jerk 95 Pounds. [...]

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