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	<title>Comments on: Jump Start Your Fall Training Schedule</title>
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	<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Stephanie</title>
		<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/comment-page-1/#comment-25376</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 02 Sep 2009 05:11:52 +0000</pubDate>
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		<description>I&#039;m training for a local 5K. It&#039;s not as ambitious as a marathon, but it&#039;s something. ;)
.-= Stephanie&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/metropolitanmama/~3/rlofqBOiUy4/&quot; rel=&quot;nofollow&quot;&gt;7 Reasons We Don’t Spank&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m training for a local 5K. It&#8217;s not as ambitious as a marathon, but it&#8217;s something. <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
.-= Stephanie&#180;s last blog ..<a href="http://feedproxy.google.com/~r/metropolitanmama/~3/rlofqBOiUy4/" rel="nofollow">7 Reasons We Don’t Spank</a> =-.</p>
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		<title>By: Shannon</title>
		<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/comment-page-1/#comment-25372</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 02 Sep 2009 02:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=3134#comment-25372</guid>
		<description>Great tips!  I have just started to go to some yoga classes, and am really loving the stretch and relaxation :)
.-= Shannon&#180;s last blog ..&lt;a href=&quot;http://tri2cook.blogspot.com/2009/08/crystal-lake-triathlon-2009.html&quot; rel=&quot;nofollow&quot;&gt;Crystal Lake Triathlon 2009&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips!  I have just started to go to some yoga classes, and am really loving the stretch and relaxation <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Shannon&#180;s last blog ..<a href="http://tri2cook.blogspot.com/2009/08/crystal-lake-triathlon-2009.html" rel="nofollow">Crystal Lake Triathlon 2009</a> =-.</p>
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		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/comment-page-1/#comment-25368</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Tue, 01 Sep 2009 14:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=3134#comment-25368</guid>
		<description>I&#039;m so excited Fall is upon us, its my FAVORITE season!  Love the tips, the one I think I need the most is the Yoga, I need to fit it in somehow.  Thanks for the reminder.
.-= Fitarella&#180;s last blog ..&lt;a href=&quot;http://fitarella.com/?p=733&quot; rel=&quot;nofollow&quot;&gt;Meet My Coach!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so excited Fall is upon us, its my FAVORITE season!  Love the tips, the one I think I need the most is the Yoga, I need to fit it in somehow.  Thanks for the reminder.<br />
.-= Fitarella&#180;s last blog ..<a href="http://fitarella.com/?p=733" rel="nofollow">Meet My Coach!</a> =-.</p>
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		<title>By: Kimberly Lee</title>
		<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/comment-page-1/#comment-25366</link>
		<dc:creator>Kimberly Lee</dc:creator>
		<pubDate>Tue, 01 Sep 2009 14:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=3134#comment-25366</guid>
		<description>I am 13 weeks pregnant and unfortunately leave in a tiny town, so there are no yoga classes nearby. Do you happen to have recommendations on pre-natal yoga DVD&#039;s that I could try?
.-= Kimberly Lee&#180;s last blog ..&lt;a href=&quot;http://kimandmikey.blogspot.com/2009/08/13-weeks.html&quot; rel=&quot;nofollow&quot;&gt;13 Weeks&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am 13 weeks pregnant and unfortunately leave in a tiny town, so there are no yoga classes nearby. Do you happen to have recommendations on pre-natal yoga DVD&#8217;s that I could try?<br />
.-= Kimberly Lee&#180;s last blog ..<a href="http://kimandmikey.blogspot.com/2009/08/13-weeks.html" rel="nofollow">13 Weeks</a> =-.</p>
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		<title>By: gold coast personal training</title>
		<link>http://fitnessformommies.net/2009/09/01/jump-start-your-fall-training-schedule/comment-page-1/#comment-25365</link>
		<dc:creator>gold coast personal training</dc:creator>
		<pubDate>Tue, 01 Sep 2009 12:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=3134#comment-25365</guid>
		<description>Great tips! These are must-follow to achieve their fitness goals. Also, getting a good personal trainer will definitely help in speeding up results.
.-= gold coast personal training&#180;s last blog ..&lt;a href=&quot;http://goldcoastpersonaltraining101.tumblr.com/post/176882377&quot; rel=&quot;nofollow&quot;&gt;Personal Training Shoulder Video on Youtube.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great tips! These are must-follow to achieve their fitness goals. Also, getting a good personal trainer will definitely help in speeding up results.<br />
.-= gold coast personal training&#180;s last blog ..<a href="http://goldcoastpersonaltraining101.tumblr.com/post/176882377" rel="nofollow">Personal Training Shoulder Video on Youtube.</a> =-.</p>
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