Comments on: A slow return to running http://fitnessformommies.net/2009/06/04/a-slow-return-to-running/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Tue, 22 May 2012 01:30:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: RunToFinish http://fitnessformommies.net/2009/06/04/a-slow-return-to-running/comment-page-1/#comment-24338 RunToFinish Sat, 06 Jun 2009 19:41:44 +0000 http://fitnessformommies.net/?p=2307#comment-24338 I used to just run and enjoy the process of running... then I got all interested in qualifing for Boston and things became so structured... now I'm getting back to just enjoying the flow...as soon as I can run again anyhow! <abbr><em><abbr><em>RunToFinishs last blog post..<a href="http://feedproxy.google.com/~r/RunToFinish/~3/up8DC3Y5GdE/book-reviews-june.html" rel="nofollow">Book Reviews: June</a></em></abbr></abbr></em> I used to just run and enjoy the process of running… then I got all interested in qualifing for Boston and things became so structured… now I’m getting back to just enjoying the flow…as soon as I can run again anyhow!

RunToFinishs last blog post..Book Reviews: June

]]> By: Jen http://fitnessformommies.net/2009/06/04/a-slow-return-to-running/comment-page-1/#comment-24325 Jen Thu, 04 Jun 2009 08:29:22 +0000 http://fitnessformommies.net/?p=2307#comment-24325 I used to think of flow sessions as my cardio but realized quickly that they aren't. You are right- yoga is not cardio, yoga is yoga...and for us pitta, yin/restorative yoga can do wonders (even though I shy away from them bc of boredom.. something we have to really try to fit into our schedules!) <abbr><em><abbr><em>Jens last blog post..<a href="http://melting4life.blogspot.com/2009/06/last-year-this-year.html" rel="nofollow">Last year, this year</a></em></abbr></abbr></em> I used to think of flow sessions as my cardio but realized quickly that they aren’t. You are right- yoga is not cardio, yoga is yoga…and for us pitta, yin/restorative yoga can do wonders (even though I shy away from them bc of boredom.. something we have to really try to fit into our schedules!)

Jens last blog post..Last year, this year

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