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	<title>Comments on: Want Abs of Steel? Try this amazingly hard transition.</title>
	<atom:link href="http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Latest Abs of Steel news - Want Abs of Steel? Try this am &#124; Want Super Abs of Steel?</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-24875</link>
		<dc:creator>Latest Abs of Steel news - Want Abs of Steel? Try this am &#124; Want Super Abs of Steel?</dc:creator>
		<pubDate>Sun, 28 Jun 2009 00:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-24875</guid>
		<description>[...] Want Abs of Steel? Try this amazingly hard transition. [...]</description>
		<content:encoded><![CDATA[<p>[...] Want Abs of Steel? Try this amazingly hard transition. [...]</p>
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		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-24321</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Wed, 03 Jun 2009 16:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-24321</guid>
		<description>Oooooh, that&#039;s pretty!!!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Fitarellas last blog post..&lt;a href=&quot;http://fitarella.com/?p=205&quot; rel=&quot;nofollow&quot;&gt;Day 4 - The End&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oooooh, that&#8217;s pretty!!!</p>
<p><abbr><em><abbr><em>Fitarellas last blog post..<a href="http://fitarella.com/?p=205" rel="nofollow">Day 4 &#8211; The End</a></em></abbr></em></abbr></p>
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		<title>By: Tiffany</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-23979</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 26 May 2009 19:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-23979</guid>
		<description>My yoga teacher learned this one time at a yoga seminar and loved teaching it even though only a few could do it.  She was also practicing the jump back and then front as well.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Tiffanys last blog post..&lt;a href=&quot;http://colorado-mama.blogspot.com/2009/05/creamy-broccoli-sout-with-cheddar-and.html&quot; rel=&quot;nofollow&quot;&gt;Creamy Broccoli Sout with Cheddar and Chive Toast&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>My yoga teacher learned this one time at a yoga seminar and loved teaching it even though only a few could do it.  She was also practicing the jump back and then front as well.</p>
<p><abbr><em><abbr><em>Tiffanys last blog post..<a href="http://colorado-mama.blogspot.com/2009/05/creamy-broccoli-sout-with-cheddar-and.html" rel="nofollow">Creamy Broccoli Sout with Cheddar and Chive Toast</a></em></abbr></em></abbr></p>
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		<title>By: Terecita</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-23879</link>
		<dc:creator>Terecita</dc:creator>
		<pubDate>Mon, 25 May 2009 04:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-23879</guid>
		<description>I would definitely want abs of steel...however, I think I would fall flat on my face if I tried that! :-)</description>
		<content:encoded><![CDATA[<p>I would definitely want abs of steel&#8230;however, I think I would fall flat on my face if I tried that! <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: ttfn300</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-23871</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Mon, 25 May 2009 01:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-23871</guid>
		<description>wowsa, that&#039;s awesome :)

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;ttfn300s last blog post..&lt;a href=&quot;http://tri2cook.blogspot.com/2009/05/egg-rolls.html&quot; rel=&quot;nofollow&quot;&gt;Egg Rolls&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>wowsa, that&#8217;s awesome <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em><abbr><em>ttfn300s last blog post..<a href="http://tri2cook.blogspot.com/2009/05/egg-rolls.html" rel="nofollow">Egg Rolls</a></em></abbr></em></abbr></p>
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		<title>By: RunToFinish</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-23853</link>
		<dc:creator>RunToFinish</dc:creator>
		<pubDate>Sun, 24 May 2009 16:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-23853</guid>
		<description>uhh anything easier I could do for abs of steel? maybe just stting up?

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;RunToFinishs last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/RunToFinish/~3/7NlxvzNfLzI/opinions-wanted-friday-online-shopping.html&quot; rel=&quot;nofollow&quot;&gt;Opinions Wanted Friday: Online Shopping and Recommendations&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>uhh anything easier I could do for abs of steel? maybe just stting up?</p>
<p><abbr><em><abbr><em>RunToFinishs last blog post..<a href="http://feedproxy.google.com/~r/RunToFinish/~3/7NlxvzNfLzI/opinions-wanted-friday-online-shopping.html" rel="nofollow">Opinions Wanted Friday: Online Shopping and Recommendations</a></em></abbr></em></abbr></p>
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		<title>By: shannon</title>
		<link>http://fitnessformommies.net/2009/05/24/chuck-miller-maty-ezraty-yoga-journal-ashtanga-yoga-yoga-works/comment-page-1/#comment-23844</link>
		<dc:creator>shannon</dc:creator>
		<pubDate>Sun, 24 May 2009 12:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=2238#comment-23844</guid>
		<description>I can sooooo do that! No problem.

LOL.....not really

That was awesome!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;shannons last blog post..&lt;a href=&quot;http://shannigans-aviewfromthebackofthepack.blogspot.com/2009/05/just-stopping-by.html&quot; rel=&quot;nofollow&quot;&gt;Just stopping by....&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I can sooooo do that! No problem.</p>
<p>LOL&#8230;..not really</p>
<p>That was awesome!</p>
<p><abbr><em><abbr><em>shannons last blog post..<a href="http://shannigans-aviewfromthebackofthepack.blogspot.com/2009/05/just-stopping-by.html" rel="nofollow">Just stopping by&#8230;.</a></em></abbr></em></abbr></p>
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