When to Teach Jumping by Maty Ezraty
Pick up and Jump Back by Maty Ezraty
No, I can’t do it yet!! But, we are being taught to build the strength with the use of two blocks. Just try to lift your body off the floor using your core muscles! The Pick up and Jump Back is a great article.
Hope you’re all having a fabulous weekend!!
7 responses so far ↓
1 shannon // May 24, 2009 at 12:19 pm
I can sooooo do that! No problem.
LOL…..not really
That was awesome!
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2 RunToFinish // May 24, 2009 at 4:50 pm
uhh anything easier I could do for abs of steel? maybe just stting up?
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3 ttfn300 // May 25, 2009 at 1:42 am
wowsa, that’s awesome
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4 Terecita // May 25, 2009 at 4:53 am
I would definitely want abs of steel…however, I think I would fall flat on my face if I tried that!
5 Tiffany // May 26, 2009 at 7:25 pm
My yoga teacher learned this one time at a yoga seminar and loved teaching it even though only a few could do it. She was also practicing the jump back and then front as well.
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6 Fitarella // Jun 3, 2009 at 4:32 pm
Oooooh, that’s pretty!!!
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