<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Some things you might not know about women cyclists</title>
	<atom:link href="http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
	<lastBuildDate>Thu, 09 Feb 2012 08:23:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Julie</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22154</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 24 Apr 2009 16:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22154</guid>
		<description>I am enjoying your posts about racing and I&#039;m in a similar boat - managing to train around the schedules of two kids and a husband, racing in our local crits and cat 3/4 races this summer.  It&#039;s my first season of racing bikes and your blog is helping me keep a healthy perspective and &quot;just go-for-it&quot; attitude.</description>
		<content:encoded><![CDATA[<p>I am enjoying your posts about racing and I&#8217;m in a similar boat &#8211; managing to train around the schedules of two kids and a husband, racing in our local crits and cat 3/4 races this summer.  It&#8217;s my first season of racing bikes and your blog is helping me keep a healthy perspective and &#8220;just go-for-it&#8221; attitude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: teresa</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22063</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Wed, 22 Apr 2009 12:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22063</guid>
		<description>that was why I was laughing, but in a really admirable sort of way - you are out in front and not taking yourself so seriously and it is so clear that you enjoy
yourself so much.  This morning I read your yoga piece and food and you offer the full spectrum on real life.  I love the terminology you use and if I went off the front I would be thinking more hail mary than flyer!  Have a great day!</description>
		<content:encoded><![CDATA[<p>that was why I was laughing, but in a really admirable sort of way &#8211; you are out in front and not taking yourself so seriously and it is so clear that you enjoy<br />
yourself so much.  This morning I read your yoga piece and food and you offer the full spectrum on real life.  I love the terminology you use and if I went off the front I would be thinking more hail mary than flyer!  Have a great day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22052</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 22 Apr 2009 05:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22052</guid>
		<description>Thanks for this post! I went to my first spin class in over a year tonight and absolutely loved it. Now that the weather is nice, I can&#039;t wait to get out on my bike. I always figured that I would really get into cycling when I&#039;m a mom and run a household, but never knew exactly why I felt that way. I can see what you&#039;re saying about cyclists, and it gives me something to really look forward to over the years!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Jens last blog post..&lt;a href=&quot;http://melting4life.blogspot.com/2009/04/post-surgery-eating.html&quot; rel=&quot;nofollow&quot;&gt;Post Surgery Eating&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for this post! I went to my first spin class in over a year tonight and absolutely loved it. Now that the weather is nice, I can&#8217;t wait to get out on my bike. I always figured that I would really get into cycling when I&#8217;m a mom and run a household, but never knew exactly why I felt that way. I can see what you&#8217;re saying about cyclists, and it gives me something to really look forward to over the years!</p>
<p><abbr><em><abbr><em>Jens last blog post..<a href="http://melting4life.blogspot.com/2009/04/post-surgery-eating.html" rel="nofollow">Post Surgery Eating</a></em></abbr></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fit Mommy</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22050</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Wed, 22 Apr 2009 04:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22050</guid>
		<description>You guys are prolly laughing at my &quot;hail mary&quot; comment, heh?  Hubby says they only have hail mary&#039;s in football.  Well, this fit mommy can use the term any time she wants!</description>
		<content:encoded><![CDATA[<p>You guys are prolly laughing at my &#8220;hail mary&#8221; comment, heh?  Hubby says they only have hail mary&#8217;s in football.  Well, this fit mommy can use the term any time she wants!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ttfn300</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22041</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Tue, 21 Apr 2009 21:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22041</guid>
		<description>you are fast!  i had to chuckle, b/c i looked at that photo before reading and caught your knee too!  Makes me want to conquer my fear of boston drivers and get out there...

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;ttfn300s last blog post..&lt;a href=&quot;http://tri2cook.blogspot.com/2009/04/dine-on-us.html&quot; rel=&quot;nofollow&quot;&gt;Dine on Us!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>you are fast!  i had to chuckle, b/c i looked at that photo before reading and caught your knee too!  Makes me want to conquer my fear of boston drivers and get out there&#8230;</p>
<p><abbr><em><abbr><em>ttfn300s last blog post..<a href="http://tri2cook.blogspot.com/2009/04/dine-on-us.html" rel="nofollow">Dine on Us!</a></em></abbr></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: teresa</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22037</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Tue, 21 Apr 2009 19:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22037</guid>
		<description>You are such an inspiration and funny!  Thank you!
I think your summary is dead on.  I am a member of a development team and our ages range from 31-51 and those women fly!  I never would of thought I would be doing this at 38.</description>
		<content:encoded><![CDATA[<p>You are such an inspiration and funny!  Thank you!<br />
I think your summary is dead on.  I am a member of a development team and our ages range from 31-51 and those women fly!  I never would of thought I would be doing this at 38.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jill Will Run</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22029</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Tue, 21 Apr 2009 14:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22029</guid>
		<description>My mom has always been into mountain biking, but after her half-marathon in January she&#039;s been branching into spinning classes.  That has sparked an interest in her to start road biking.  I think it&#039;s fun to watch her excitement as she explores and it&#039;s definitely infectious,  I kind of want to ride a bike again now! (Haven&#039;t done it since I was a kid!)

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Jill Will Runs last blog post..&lt;a href=&quot;http://jillwillrun.com/2009/04/13/monday-motivation-10/&quot; rel=&quot;nofollow&quot;&gt;Monday Motivation&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>My mom has always been into mountain biking, but after her half-marathon in January she&#8217;s been branching into spinning classes.  That has sparked an interest in her to start road biking.  I think it&#8217;s fun to watch her excitement as she explores and it&#8217;s definitely infectious,  I kind of want to ride a bike again now! (Haven&#8217;t done it since I was a kid!)</p>
<p><abbr><em><abbr><em>Jill Will Runs last blog post..<a href="http://jillwillrun.com/2009/04/13/monday-motivation-10/" rel="nofollow">Monday Motivation</a></em></abbr></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tiffany</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22028</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Tue, 21 Apr 2009 14:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22028</guid>
		<description>I would enter a mountain bike race but road racing is a whole other ball game.  Road racing to me seems as it involves a lot of skill and not just biking skill - I have no idea how to draft someone!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Tiffanys last blog post..&lt;a href=&quot;http://colorado-mama.blogspot.com/2009/04/wonderful-weekend.html&quot; rel=&quot;nofollow&quot;&gt;Wonderful Weekend&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I would enter a mountain bike race but road racing is a whole other ball game.  Road racing to me seems as it involves a lot of skill and not just biking skill &#8211; I have no idea how to draft someone!</p>
<p><abbr><em><abbr><em>Tiffanys last blog post..<a href="http://colorado-mama.blogspot.com/2009/04/wonderful-weekend.html" rel="nofollow">Wonderful Weekend</a></em></abbr></em></abbr></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FoodsThatFit</title>
		<link>http://fitnessformommies.net/2009/04/21/colavita-womens-cycling-fit-mommy-fitness-for-mommies-bike-racing-bike-racing-for-women-amber-neben-endurance-sports-for-women/comment-page-1/#comment-22020</link>
		<dc:creator>FoodsThatFit</dc:creator>
		<pubDate>Tue, 21 Apr 2009 07:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1911#comment-22020</guid>
		<description>I never thought anything would compare to my love for running, but I tell you what, when I got into road biking I found a new love!!!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;FoodsThatFits last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/FoodsThatFit/~3/P4r24pZMWh4/&quot; rel=&quot;nofollow&quot;&gt;Bunny Food &amp; P.B. Loco Review&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I never thought anything would compare to my love for running, but I tell you what, when I got into road biking I found a new love!!!</p>
<p><abbr><em><abbr><em>FoodsThatFits last blog post..<a href="http://feedproxy.google.com/~r/FoodsThatFit/~3/P4r24pZMWh4/" rel="nofollow">Bunny Food &amp; P.B. Loco Review</a></em></abbr></em></abbr></p>
]]></content:encoded>
	</item>
</channel>
</rss>

