Comments on: Fighting my inner urges to EAT!!! http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Thu, 09 Feb 2012 08:23:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Andrea L. http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19609 Andrea L. Tue, 03 Mar 2009 16:38:19 +0000 http://fitnessformommies.net/?p=1259#comment-19609 I'm actually going through it right now...I ran a marathon on Sunday and have been non-stop eating ever since!! I think I lack self-control when it comes to food. Thank goodness I exercise as much as I do. I’m actually going through it right now…I ran a marathon on Sunday and have been non-stop eating ever since!! I think I lack self-control when it comes to food. Thank goodness I exercise as much as I do.

]]> By: Tempa Wheeler http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19477 Tempa Wheeler Fri, 27 Feb 2009 20:34:04 +0000 http://fitnessformommies.net/?p=1259#comment-19477 I make lemonade ice cubes to suck on with just alittle bit of sugar. They are a great way to cool down, feel like your splurging, and getting rehydrated all at once. I make lemonade ice cubes to suck on with just alittle bit of sugar. They are a great way to cool down, feel like your splurging, and getting rehydrated all at once.

]]> By: Angie (Losing It and Loving It) http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19470 Angie (Losing It and Loving It) Fri, 27 Feb 2009 14:23:53 +0000 http://fitnessformommies.net/?p=1259#comment-19470 The only biking I do is spin class and it's weird, I'm usually not hungry at all after the night classes. I never feel like eating after that but I do get really hungry after the Sat. morning XL class which is 60+ minutes. I only eat a banana w/peanut butter before that so maybe I need to have something more. The only biking I do is spin class and it’s weird, I’m usually not hungry at all after the night classes. I never feel like eating after that but I do get really hungry after the Sat. morning XL class which is 60+ minutes. I only eat a banana w/peanut butter before that so maybe I need to have something more.

]]> By: Jamie http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19459 Jamie Fri, 27 Feb 2009 04:53:20 +0000 http://fitnessformommies.net/?p=1259#comment-19459 Plan what I'm going to eat before hand. I think about it in the last 30-60 minutes of the workout: what do I have at home? what will be easy to make? what can I eat while I'm making a meal that will not be ridiculous? I plan ahead. Also, I sometimes have trouble getting food in immediately after my workouts, so my problem is more the opposite: how do I put in enough calories afterwards? Not a big deal during base building, but towards the peak phase of the season, it can be hard to get enough food in to keep going. Plan what I’m going to eat before hand. I think about it in the last 30-60 minutes of the workout: what do I have at home? what will be easy to make? what can I eat while I’m making a meal that will not be ridiculous? I plan ahead.

Also, I sometimes have trouble getting food in immediately after my workouts, so my problem is more the opposite: how do I put in enough calories afterwards? Not a big deal during base building, but towards the peak phase of the season, it can be hard to get enough food in to keep going.

]]> By: Mama C http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19441 Mama C Fri, 27 Feb 2009 01:51:50 +0000 http://fitnessformommies.net/?p=1259#comment-19441 I have definitely been eating more since I began running again back in January. Have not gained or lost, which is good. Hopefully I'm eating somewhat healthier, I've been going out to eat less and cooking at home more. Although, I reward myself with In-n-Out burger occasionally! I have definitely been eating more since I began running again back in January. Have not gained or lost, which is good. Hopefully I’m eating somewhat healthier, I’ve been going out to eat less and cooking at home more. Although, I reward myself with In-n-Out burger occasionally!

]]> By: RunToFinish http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19410 RunToFinish Thu, 26 Feb 2009 17:59:40 +0000 http://fitnessformommies.net/?p=1259#comment-19410 I think for me it's more a mental thing on the day of that I deserve to eat...but I'm not really hungry. My issue is usually the following day when I'm really hungry... after saying that it's a pretty good indicator that I need to refuel with more protein and filling foods, even if I don't feel much like eating that day. I think for me it’s more a mental thing on the day of that I deserve to eat…but I’m not really hungry. My issue is usually the following day when I’m really hungry… after saying that it’s a pretty good indicator that I need to refuel with more protein and filling foods, even if I don’t feel much like eating that day.

]]> By: Tiffany http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19405 Tiffany Thu, 26 Feb 2009 17:10:02 +0000 http://fitnessformommies.net/?p=1259#comment-19405 Whenever I go for a long run in the morning I notice that the rest of the day I eat more than normal. Whenever I go for a long run in the morning I notice that the rest of the day I eat more than normal.

]]> By: FitMom http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19392 FitMom Thu, 26 Feb 2009 15:02:36 +0000 http://fitnessformommies.net/?p=1259#comment-19392 You guys are so right! Thanks. Rob, I have heard that calculation over and over, I just have never taken the time to follow it. You guys are so right! Thanks. Rob, I have heard that calculation over and over, I just have never taken the time to follow it.

]]> By: Kirsten http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19390 Kirsten Thu, 26 Feb 2009 14:08:16 +0000 http://fitnessformommies.net/?p=1259#comment-19390 Ha, you read my last blog entry, huh? In my defense, paczkis are only available one day/year. ;) I am trying to be better this time around with marathon training. First time around I got hooked on those Lindt creme brulee bars (I'm not even a chocoholic) and ate one every week as a reward for my mileage. This was in addition to all the other things I should not have been eating. I did lose a few pounds during the last month or so of training, but put back on probably 5#s during taper. Oops. Ha, you read my last blog entry, huh? In my defense, paczkis are only available one day/year.

;)

I am trying to be better this time around with marathon training. First time around I got hooked on those Lindt creme brulee bars (I’m not even a chocoholic) and ate one every week as a reward for my mileage. This was in addition to all the other things I should not have been eating. I did lose a few pounds during the last month or so of training, but put back on probably 5#s during taper. Oops.

]]> By: Moran http://fitnessformommies.net/2009/02/26/fighting-my-inner-urges-to-eat/comment-page-1/#comment-19372 Moran Thu, 26 Feb 2009 09:45:29 +0000 http://fitnessformommies.net/?p=1259#comment-19372 Yeah I used to not pay attention at all and then I would eat the entire house hahaha. But I feel like the only way to really control this is to be aware....I have a set amount of calories I want to take in and I try my best to stick to it Yeah I used to not pay attention at all and then I would eat the entire house hahaha. But I feel like the only way to really control this is to be aware….I have a set amount of calories I want to take in and I try my best to stick to it

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