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	<title>Comments on: Amazing Workout Buddies and Why You Need Them</title>
	<atom:link href="http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Kara from MamaSweat</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-18052</link>
		<dc:creator>Kara from MamaSweat</dc:creator>
		<pubDate>Fri, 23 Jan 2009 12:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-18052</guid>
		<description>Just, amen!

&lt;abbr&gt;&lt;em&gt;Kara from MamaSweats last blog post..&lt;a href=&quot;http://mamasweat.blogspot.com/2009/01/did-your-kids-exercise-today.html&quot; rel=&quot;nofollow&quot;&gt;Did your kids exercise today?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Just, amen!</p>
<p><abbr><em>Kara from MamaSweats last blog post..<a href="http://mamasweat.blogspot.com/2009/01/did-your-kids-exercise-today.html" rel="nofollow">Did your kids exercise today?</a></em></abbr></p>
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		<title>By: Stephanie</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-18016</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 20 Jan 2009 21:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-18016</guid>
		<description>Good workout &quot;buddies&quot; are so important. I am much more likely to stay motivated and to stay active if my friends are also committed to an active lifestyle.</description>
		<content:encoded><![CDATA[<p>Good workout &#8220;buddies&#8221; are so important. I am much more likely to stay motivated and to stay active if my friends are also committed to an active lifestyle.</p>
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		<title>By: ttfn300</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-18004</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Mon, 19 Jan 2009 19:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-18004</guid>
		<description>aw, that&#039;s why i loved my running buddies at penn, they were better than me and pushed me further than i could&#039;ve imagined!  i need to do some looking here in boston now...

&lt;abbr&gt;&lt;em&gt;ttfn300s last blog post..&lt;a href=&quot;http://tri2cook.blogspot.com/2009/01/heather-made-me-do-it.html&quot; rel=&quot;nofollow&quot;&gt;Heather Made Me Do It&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>aw, that&#8217;s why i loved my running buddies at penn, they were better than me and pushed me further than i could&#8217;ve imagined!  i need to do some looking here in boston now&#8230;</p>
<p><abbr><em>ttfn300s last blog post..<a href="http://tri2cook.blogspot.com/2009/01/heather-made-me-do-it.html" rel="nofollow">Heather Made Me Do It</a></em></abbr></p>
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		<title>By: Amanda</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-18002</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 19 Jan 2009 18:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-18002</guid>
		<description>thank you i needed that today. i am trying to find friends that are as passionate about life and running as I am, but it does take some work and being willing to step outside my boundaries

&lt;abbr&gt;&lt;em&gt;Amandas last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/RunToFinish/~3/514222964/7-on-7th-particpants.html&quot; rel=&quot;nofollow&quot;&gt;7 on the 7th Particpants - Updated&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>thank you i needed that today. i am trying to find friends that are as passionate about life and running as I am, but it does take some work and being willing to step outside my boundaries</p>
<p><abbr><em>Amandas last blog post..<a href="http://feeds.feedburner.com/~r/RunToFinish/~3/514222964/7-on-7th-particpants.html" rel="nofollow">7 on the 7th Particpants &#8211; Updated</a></em></abbr></p>
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		<title>By: Moran</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-18001</link>
		<dc:creator>Moran</dc:creator>
		<pubDate>Mon, 19 Jan 2009 18:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-18001</guid>
		<description>I really wish I had a workout out partner, or just anybody who was as enthusiastic about working out. And there are no running groups here - that sounds like such a cool idea though!

&lt;abbr&gt;&lt;em&gt;Morans last blog post..&lt;a href=&quot;http://therunningaddict.wordpress.com/2009/01/19/shes-back/&quot; rel=&quot;nofollow&quot;&gt;She’s Back!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I really wish I had a workout out partner, or just anybody who was as enthusiastic about working out. And there are no running groups here &#8211; that sounds like such a cool idea though!</p>
<p><abbr><em>Morans last blog post..<a href="http://therunningaddict.wordpress.com/2009/01/19/shes-back/" rel="nofollow">She’s Back!</a></em></abbr></p>
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		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-17995</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 19 Jan 2009 11:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-17995</guid>
		<description>I am all about the training partner.
My husband and I have been together lifting on and off (off when we had our daughter for almost 2 years) for 15 years.

we are the perfect KNOW WHEN TO PUSH and know when to *not say a word* :) duo.

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2009/01/19/half-assed-love/&quot; rel=&quot;nofollow&quot;&gt;Half-Assed Love.&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I am all about the training partner.<br />
My husband and I have been together lifting on and off (off when we had our daughter for almost 2 years) for 15 years.</p>
<p>we are the perfect KNOW WHEN TO PUSH and know when to *not say a word* <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  duo.</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2009/01/19/half-assed-love/" rel="nofollow">Half-Assed Love.</a></em></abbr></p>
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		<title>By: bobbi</title>
		<link>http://fitnessformommies.net/2009/01/19/fit-mommy-fitness-for-mommies-endurance-sports-running-cycling-strength-training-for-women/comment-page-1/#comment-17994</link>
		<dc:creator>bobbi</dc:creator>
		<pubDate>Mon, 19 Jan 2009 06:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=1006#comment-17994</guid>
		<description>you are a wonderful running buddy, I am glad we met:)

&lt;abbr&gt;&lt;em&gt;bobbis last blog post..&lt;a href=&quot;http://nhershoes.blogspot.com/2009/01/sundays-sad-news.html&quot; rel=&quot;nofollow&quot;&gt;Sunday’s Sad News&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>you are a wonderful running buddy, I am glad we met:)</p>
<p><abbr><em>bobbis last blog post..<a href="http://nhershoes.blogspot.com/2009/01/sundays-sad-news.html" rel="nofollow">Sunday’s Sad News</a></em></abbr></p>
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