Comments on: Every Athlete Needs a Kettlebell http://fitnessformommies.net/2008/12/26/strength-training-for-women-building-muscle-lean-muscle-fit-mommy-fitness-for-mommies-effective-workouts-fat-blasting-diet/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Tue, 22 May 2012 01:30:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: My Favorite Fitness Gadget: The Kettlebell http://fitnessformommies.net/2008/12/26/strength-training-for-women-building-muscle-lean-muscle-fit-mommy-fitness-for-mommies-effective-workouts-fat-blasting-diet/comment-page-1/#comment-34954 My Favorite Fitness Gadget: The Kettlebell Thu, 18 Aug 2011 21:38:56 +0000 http://fitnessformommies.net/?p=973#comment-34954 [...] I’ve written about my “Three Little Bells” and how I was using them. (here and [...] [...] I’ve written about my “Three Little Bells” and how I was using them. (here and [...]

]]> By: suganthi http://fitnessformommies.net/2008/12/26/strength-training-for-women-building-muscle-lean-muscle-fit-mommy-fitness-for-mommies-effective-workouts-fat-blasting-diet/comment-page-1/#comment-17437 suganthi Mon, 29 Dec 2008 22:56:13 +0000 http://fitnessformommies.net/?p=973#comment-17437 Kettlebells are all the rage at the fitness forum I frequent. You might like these links http://forum.videofitness.com/showthread.php?t=127764&highlight=kettlebells http://forum.videofitness.com/showthread.php?t=103700&highlight=kettlebells I am a late exercise bloomer. I am happy with my 3-10lb dumbells and my Danskin barbell for now. Kettlebells are all the rage at the fitness forum I frequent.

You might like these links
http://forum.videofitness.com/showthread.php?t=127764&highlight=kettlebells
http://forum.videofitness.com/showthread.php?t=103700&highlight=kettlebells

I am a late exercise bloomer. I am happy with my 3-10lb dumbells and my Danskin barbell for now.

]]> By: bobbi http://fitnessformommies.net/2008/12/26/strength-training-for-women-building-muscle-lean-muscle-fit-mommy-fitness-for-mommies-effective-workouts-fat-blasting-diet/comment-page-1/#comment-17355 bobbi Fri, 26 Dec 2008 20:12:01 +0000 http://fitnessformommies.net/?p=973#comment-17355 sorry I missed the run this am, didnt got to bed till after midnight!!! My thoughts on the kettle bell are close to yours except for a few things. The kettle bell is wonderful and challenging but one must KNOW how to CORRECTLY use it before doing it, form is HUGE! I think a lot of people who use the KB don't do it right and end up hurting themselves. It's a great way to raise your HR while doing weights:) <abbr><em>bobbis last blog post..<a href="http://nhershoes.blogspot.com/2008/12/holiday-madness.html" rel="nofollow">Holiday Madness!!!</a></em></abbr> sorry I missed the run this am, didnt got to bed till after midnight!!! My thoughts on the kettle bell are close to yours except for a few things. The kettle bell is wonderful and challenging but one must KNOW how to CORRECTLY use it before doing it, form is HUGE! I think a lot of people who use the KB don’t do it right and end up hurting themselves. It’s a great way to raise your HR while doing weights:)

bobbis last blog post..Holiday Madness!!!

]]> By: Kara from MamaSweat http://fitnessformommies.net/2008/12/26/strength-training-for-women-building-muscle-lean-muscle-fit-mommy-fitness-for-mommies-effective-workouts-fat-blasting-diet/comment-page-1/#comment-17333 Kara from MamaSweat Fri, 26 Dec 2008 13:10:37 +0000 http://fitnessformommies.net/?p=973#comment-17333 I keep thinking I need one of these and everyone keeps encouraging that thinking. One baby arrives in Feb. I'll be doing a lot more (well, that's my plan anyway) training at home. Along with the newborn gear shall add kettlebell to list! <abbr><em>Kara from MamaSweats last blog post..<a href="http://mamasweat.blogspot.com/2008/12/unexpected-outcomes-part-ii.html" rel="nofollow">Unexpected Outcomes, Part II</a></em></abbr> I keep thinking I need one of these and everyone keeps encouraging that thinking. One baby arrives in Feb. I’ll be doing a lot more (well, that’s my plan anyway) training at home. Along with the newborn gear shall add kettlebell to list!

Kara from MamaSweats last blog post..Unexpected Outcomes, Part II

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