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	<title>Comments on: Multisport Training Tips: Part 1</title>
	<atom:link href="http://fitnessformommies.net/2008/10/27/duathlons-triathlons-tips-for-training-multisports-training-for-duathlons-coach-al-lyman/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2008/10/27/duathlons-triathlons-tips-for-training-multisports-training-for-duathlons-coach-al-lyman/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Shared Items - November 27, 2008 &#124; rob-thompson.com</title>
		<link>http://fitnessformommies.net/2008/10/27/duathlons-triathlons-tips-for-training-multisports-training-for-duathlons-coach-al-lyman/comment-page-1/#comment-16060</link>
		<dc:creator>Shared Items - November 27, 2008 &#124; rob-thompson.com</dc:creator>
		<pubDate>Thu, 27 Nov 2008 21:08:54 +0000</pubDate>
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		<description>[...] Multisport Training Tips: Part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] Multisport Training Tips: Part 1 [...]</p>
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		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/10/27/duathlons-triathlons-tips-for-training-multisports-training-for-duathlons-coach-al-lyman/comment-page-1/#comment-14766</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 27 Oct 2008 21:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=827#comment-14766</guid>
		<description>REALLY HELPFUL POST as I didnt know much of this info.</description>
		<content:encoded><![CDATA[<p>REALLY HELPFUL POST as I didnt know much of this info.</p>
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		<title>By: kelownagirl</title>
		<link>http://fitnessformommies.net/2008/10/27/duathlons-triathlons-tips-for-training-multisports-training-for-duathlons-coach-al-lyman/comment-page-1/#comment-14759</link>
		<dc:creator>kelownagirl</dc:creator>
		<pubDate>Mon, 27 Oct 2008 04:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=827#comment-14759</guid>
		<description>The forums on Team Estrogen are a GREAT place to connect with women cyclists, as well as women who are interested in running and/or triathlon.

http://forums.teamestrogen.com/

I would also recommend Beginner Triathlete for general info and connections to men and women.

http://www.beginnertriathlete.com/

My tri training is on hold until January.  The weather&#039;s too cold for cycling so I&#039;m stuck on the trainer until March. Boo hoo..

&lt;abbr&gt;&lt;em&gt;kelownagirls last blog post..&lt;a href=&quot;http://kelownagurl.blogspot.com/2008/10/basement.html&quot; rel=&quot;nofollow&quot;&gt;The basement&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>The forums on Team Estrogen are a GREAT place to connect with women cyclists, as well as women who are interested in running and/or triathlon.</p>
<p><a href="http://forums.teamestrogen.com/" rel="nofollow">http://forums.teamestrogen.com/</a></p>
<p>I would also recommend Beginner Triathlete for general info and connections to men and women.</p>
<p><a href="http://www.beginnertriathlete.com/" rel="nofollow">http://www.beginnertriathlete.com/</a></p>
<p>My tri training is on hold until January.  The weather&#8217;s too cold for cycling so I&#8217;m stuck on the trainer until March. Boo hoo..</p>
<p><abbr><em>kelownagirls last blog post..<a href="http://kelownagurl.blogspot.com/2008/10/basement.html" rel="nofollow">The basement</a></em></abbr></p>
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