Comments on: Post-Marathon Goals and Recovery http://fitnessformommies.net/2008/10/08/post-marathon-goals-and-recovery-running-marathon-training-fitness-for-mommies-fit-mommy/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Thu, 09 Feb 2012 08:23:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Terri http://fitnessformommies.net/2008/10/08/post-marathon-goals-and-recovery-running-marathon-training-fitness-for-mommies-fit-mommy/comment-page-1/#comment-13866 Terri Sat, 11 Oct 2008 00:46:31 +0000 http://fitnessformommies.net/?p=761#comment-13866 You mentioned your legs are still tight - mine were actually ok two days later. I guess that means I didn't push it as hard as you did, but it was my first, so I just wanted to finish feeling good, physically, and mentally about myself and the job I did. I did sit in five bags of ice though, about two hours afterward, for a half hour. I have found that the ice really does help. I can't imagine sitting in ice water though, just ice scooped all around me. <abbr><em>Terris last blog post..<a href="http://tgorourke.wordpress.com/2008/10/10/a-few-shout-outs-go-ladies-go/" rel="nofollow">A few shout-outs - go ladies go!!!</a></em></abbr> You mentioned your legs are still tight – mine were actually ok two days later. I guess that means I didn’t push it as hard as you did, but it was my first, so I just wanted to finish feeling good, physically, and mentally about myself and the job I did.

I did sit in five bags of ice though, about two hours afterward, for a half hour. I have found that the ice really does help. I can’t imagine sitting in ice water though, just ice scooped all around me.

Terris last blog post..A few shout-outs – go ladies go!!!

]]> By: Christina http://fitnessformommies.net/2008/10/08/post-marathon-goals-and-recovery-running-marathon-training-fitness-for-mommies-fit-mommy/comment-page-1/#comment-13765 Christina Thu, 09 Oct 2008 04:09:36 +0000 http://fitnessformommies.net/?p=761#comment-13765 Without the event to focus on there must be a void.....but your passion for fitness training is just as important as as it was before, I would think. Your legs will tell you when it is time to run again, right? Gotta love those baths, though.. .reading a great book sure would be nice...enjoy the moments... Without the event to focus on there must be a void…..but your passion for fitness training is just as important as as it was before, I would think. Your legs will tell you when it is time to run again, right? Gotta love those baths, though.. .reading a great book sure would be nice…enjoy the moments…

]]> By: M http://fitnessformommies.net/2008/10/08/post-marathon-goals-and-recovery-running-marathon-training-fitness-for-mommies-fit-mommy/comment-page-1/#comment-13736 M Wed, 08 Oct 2008 16:55:13 +0000 http://fitnessformommies.net/?p=761#comment-13736 Getting many massages, that has to be priority! :) <abbr><em>Ms last blog post..<a href="http://blog.marksalinas.com/2008/10/07/tricep-challenge/" rel="nofollow">Tricep Challenge</a></em></abbr> Getting many massages, that has to be priority! :)

Ms last blog post..Tricep Challenge

]]> By: MizFit http://fitnessformommies.net/2008/10/08/post-marathon-goals-and-recovery-running-marathon-training-fitness-for-mommies-fit-mommy/comment-page-1/#comment-13705 MizFit Wed, 08 Oct 2008 09:24:17 +0000 http://fitnessformommies.net/?p=761#comment-13705 Ive no suggestions :) but love the notion of your THINGS TO CONSIDER POST MARATHON post as, it made me wonder, if it is like planning a wedding and then it all being DONE. is there a lot of 'let down?' <abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/08/viewer-mail-the-office-fridge/" rel="nofollow">Viewer mail. The Office (fridge), breakfast & freefood edition.</a></em></abbr> Ive no suggestions :) but love the notion of your THINGS TO CONSIDER POST MARATHON post as, it made me wonder, if it is like planning a wedding and then it all being DONE.
is there a lot of ‘let down?’

MizFits last blog post..Viewer mail. The Office (fridge), breakfast & freefood edition.

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