Taken from the NY TIMES yesterday.
Who’s running a fall marathon in 2008? Say I if you’ve experienced aches and pains while training?!
This comic strip found on the athlete’s page of the NY Times yesterday is hilarious! As I recall, every time our mileage increased, we had new and or different aches and pains in our bodies. Thankfully, none of my group became seriously injured while training, however, we’ve come a long way! Among the many lessons learned, is that stretching is mandatory, yoga and recovery are equally important and learning how to listen to your body is a SKILL.
I can’t wait to just get out there and RUN. Good luck to the rest of you runner’s!
It is best that you have the perfect triathlon training schedule to be more effective.
6 responses so far ↓
1 kch // Oct 1, 2008 at 12:41 am
Best wishes for a great race this weekend!
kchs last blog post..Goal Pace Training Runs
2 Lance // Oct 1, 2008 at 3:09 am
You’re going to do great – best of luck in this upcoming exciting weekend!
Lances last blog post..Winds of Change
3 bobbi // Oct 1, 2008 at 5:24 am
cute cute cant wait!
bobbis last blog post..Fresh new beginnings
4 runlikeagirl // Oct 1, 2008 at 2:16 pm
You are so going to rock that marathon!! Good luck, I can’t wait to read about it.
I have my first marathon in 19 days myself and am trying not to have a nervous breakdown (not very successfully, I might add). Any tips?
runlikeagirls last blog post..35 days to go…
5 Sue // Oct 2, 2008 at 7:48 am
Have a great run this weekend!
Sues last blog post..Can You Do Planks?
6 MJ // Oct 4, 2008 at 6:15 pm
that is such an inspirational and amazing story. I am training for a half marathon myself, and boy is it a lot work. So far I am doing a good job of keeping my self motivated.
I have been working on health site called peoplesmd.com. There is some great information on diet, fitness, and healthy lifestyle. I think you guys would really like it!
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