Comments on: Interview with Sage Rountree

By: Fall goals: Set ‘em now | GetGoing NC!

Fall goals: Set ‘em now | GetGoing NC! — Fri, 23 Jul 2010 14:51:44 +0000

[...] Sage Rountree corrects, this may be the perfect time to start thinking about goals for the fall. Rountree lives in Chapel Hill and is perhaps best known for her yoga-for-athletes books and clinics, which [...]

By: Frank | Air Conditioner Revews

Frank | Air Conditioner Revews — Tue, 01 Dec 2009 13:44:13 +0000

I have become and huge fan of yoga lately and do it consistently with my girlfriend. Whenever I run, I get my post pain from running on a treadmill, but if you improve the incline to 1.5, this will best mimick running on a track. .-= Frank | Air Conditioner Revews´s last blog ..Whirlpool Reviews - Submit Your Review On Best Air Conditioner Reviews! =-.

By: Jason | Acai Berry

Jason | Acai Berry — Thu, 12 Mar 2009 17:18:06 +0000

Yoga is fantastic as it’s very low impact and gives you the flexibility that you need to do other sports.

Tiffany: I’ve found that trail running has been a lot less impact on my knees than any other form of running.

When I run on the treadmill, it feels like it’s slightly less impact than running on the road, which is the worst.

I generally stick to trail runs almost exclusively now. Thankfully here in the Pacific Northwest, we have trails everywhere!

By: Tiffany

Tiffany — Wed, 24 Sep 2008 16:56:22 +0000

I love trail running as well. I can always go for a longer run when I am on a trail verus running the road.

By: Are You Living It? » Mothers, Unite!

Are You Living It? » Mothers, Unite! — Wed, 24 Sep 2008 14:44:21 +0000

[...] an interview with me up today on the great blog Fitness for Mommies. I sound halfway articulate because it was an e-mail [...]

By: WeightingGame

WeightingGame — Wed, 24 Sep 2008 03:26:06 +0000

i love reading about athletes who started later in life...I was horribly unathletic as a younger girl and didn't get into running, weights, yoga, etc until I was in high school at the earliest, mostly college. Some of us just aren't born as bouncy little gymnasts! WeightingGames last blog post..5 Ways to Master Your Emotions

By: MizFit

MizFit — Tue, 23 Sep 2008 11:01:10 +0000

you SHOULD get certified even if you never decide to teach. (I did that with toddler yoga and love doing it with my daughter!) Miz. MizFits last blog post..Gratitude. It’s all about the attitude.

By: Lance

Lance — Tue, 23 Sep 2008 10:11:06 +0000

Great interview! The first thing that caught my attention was the weekend bike-ride dates -- I think that's an awesome idea! A date, and exercise, all at the same time! I, too, love trail running - and miss doing it. It is always refreshing for me to get on a trail out in the woods and run (or hike). Lances last blog post..Don’t Ever Give Up

By: Fit Mommy

Fit Mommy — Tue, 23 Sep 2008 04:25:26 +0000

Right there with you. Yoga is the key to having a successful running career, I think. But, yoga is more than just the Sun Salutations and I learned that from her.

By: Jill Will Run

Jill Will Run — Tue, 23 Sep 2008 04:23:18 +0000

I've been impressed with Sage's podcasts since I found them a little while ago, I was glad to see an interview with her on here. So many of my running friends think yoga seems too weird and "new agey", but it works so well with running, I don't understand their hesitance! Jill Will Runs last blog post..TNT Group Run #15: Not Rockin’ Red Rock