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	<title>Comments on: A protein powder for women</title>
	<atom:link href="http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: ROSY</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-29026</link>
		<dc:creator>ROSY</dc:creator>
		<pubDate>Tue, 22 Jun 2010 17:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-29026</guid>
		<description>MY MOTHER IN LAW GAVE ME THIS PROTEIN SHAKE I TRIED IT I LOVE IT WILL BUYIT AGAIN,AGAIN I&#039;M 35 NOT ABOUT MENAUPOSE BUT THIS  PRODUCT IS SIMPLY GOOD stops the craving feel good and lose the weight...thats easy</description>
		<content:encoded><![CDATA[<p>MY MOTHER IN LAW GAVE ME THIS PROTEIN SHAKE I TRIED IT I LOVE IT WILL BUYIT AGAIN,AGAIN I&#8217;M 35 NOT ABOUT MENAUPOSE BUT THIS  PRODUCT IS SIMPLY GOOD stops the craving feel good and lose the weight&#8230;thats easy</p>
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		<title>By: Bookmarks about Protein</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-16926</link>
		<dc:creator>Bookmarks about Protein</dc:creator>
		<pubDate>Fri, 19 Dec 2008 09:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-16926</guid>
		<description>[...] - bookmarked by 5 members originally found by kcwebdesign on 2008-11-12  A protein powder for women  http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/ [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; bookmarked by 5 members originally found by kcwebdesign on 2008-11-12  A protein powder for women  <a href="http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/" rel="nofollow">http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/</a> [...]</p>
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		<title>By: Zandria</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11635</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Thu, 04 Sep 2008 16:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11635</guid>
		<description>I&#039;ve heard about women-specific protein powders, but I very highly doubt I&#039;d ever bother with one (unless it was given to me for free or something).  I&#039;m drinking protein shakes for the protein, after all...

&lt;abbr&gt;&lt;em&gt;Zandrias last blog post..&lt;a href=&quot;http://www.zandria.us/archives/main/2008/09/04/she-decided-to-start-living-the-life-shed-imagined/&quot; rel=&quot;nofollow&quot;&gt;She Decided to Start Living the Life She’d Imagined&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard about women-specific protein powders, but I very highly doubt I&#8217;d ever bother with one (unless it was given to me for free or something).  I&#8217;m drinking protein shakes for the protein, after all&#8230;</p>
<p><abbr><em>Zandrias last blog post..<a href="http://www.zandria.us/archives/main/2008/09/04/she-decided-to-start-living-the-life-shed-imagined/" rel="nofollow">She Decided to Start Living the Life She’d Imagined</a></em></abbr></p>
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		<title>By: leangirl</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11613</link>
		<dc:creator>leangirl</dc:creator>
		<pubDate>Thu, 04 Sep 2008 11:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11613</guid>
		<description>for those that have not tried this protein, it rocks..not only does it taste great..you can make pancakes out of it...yes.low/no carb pancakes that taste great..as for the menopause..those of you who are younger...it helps with cramps...</description>
		<content:encoded><![CDATA[<p>for those that have not tried this protein, it rocks..not only does it taste great..you can make pancakes out of it&#8230;yes.low/no carb pancakes that taste great..as for the menopause..those of you who are younger&#8230;it helps with cramps&#8230;</p>
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		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11458</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 03 Sep 2008 14:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11458</guid>
		<description>nononononononononononononononono.

&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/09/03/viewer-mail-27/&quot; rel=&quot;nofollow&quot;&gt;Viewer Mail (warning. long post ahead. please to grab a protein-rich snack/some water.)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>nononononononononononononononono.</p>
<p><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/09/03/viewer-mail-27/" rel="nofollow">Viewer Mail (warning. long post ahead. please to grab a protein-rich snack/some water.)</a></em></abbr></p>
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		<title>By: Live Well</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11378</link>
		<dc:creator>Live Well</dc:creator>
		<pubDate>Wed, 03 Sep 2008 03:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11378</guid>
		<description>Thanks! I was on the look-out for a new protein shake (haven&#039;t been loving my current shake lately) and this sounds interesting!</description>
		<content:encoded><![CDATA[<p>Thanks! I was on the look-out for a new protein shake (haven&#8217;t been loving my current shake lately) and this sounds interesting!</p>
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		<title>By: Skwigg</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11344</link>
		<dc:creator>Skwigg</dc:creator>
		<pubDate>Tue, 02 Sep 2008 21:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11344</guid>
		<description>I&#039;ve seen several women have bad reactions to soy protein isolate and its estrogen effects. It&#039;s something I specifically avoid when looking at ingredient lists. Whole soy foods don&#039;t usually cause any problems, but big doses of soy protein isolate several times a day can cause crazy hormonal issues such as bloating, breast tenderness, hot flashes, mood swings and weight gain.

A woman on one of my fitness groups was having such weird symptoms while using soy protein isolate, she thought she was pregnant. Her doctor (after ruling out pregnancy) told her to stop using soy protein powder and all of the symptoms subsided.

Experiences like that make me wary of &quot;girl&quot; protein with lots of soy and random herbs. St. John&#039;s Wort can interfere with the effectiveness of birth control pills, for example. I would definitely pass.

&lt;abbr&gt;&lt;em&gt;Skwiggs last blog post..&lt;a href=&quot;http://skwigg.tripod.com/blog/index.blog?entry_id=1837840&quot; rel=&quot;nofollow&quot;&gt;Spezzatino - A Gourmet Nutrition Magazine&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen several women have bad reactions to soy protein isolate and its estrogen effects. It&#8217;s something I specifically avoid when looking at ingredient lists. Whole soy foods don&#8217;t usually cause any problems, but big doses of soy protein isolate several times a day can cause crazy hormonal issues such as bloating, breast tenderness, hot flashes, mood swings and weight gain.</p>
<p>A woman on one of my fitness groups was having such weird symptoms while using soy protein isolate, she thought she was pregnant. Her doctor (after ruling out pregnancy) told her to stop using soy protein powder and all of the symptoms subsided.</p>
<p>Experiences like that make me wary of &#8220;girl&#8221; protein with lots of soy and random herbs. St. John&#8217;s Wort can interfere with the effectiveness of birth control pills, for example. I would definitely pass.</p>
<p><abbr><em>Skwiggs last blog post..<a href="http://skwigg.tripod.com/blog/index.blog?entry_id=1837840" rel="nofollow">Spezzatino &#8211; A Gourmet Nutrition Magazine</a></em></abbr></p>
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		<title>By: Jill Will Run</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11339</link>
		<dc:creator>Jill Will Run</dc:creator>
		<pubDate>Tue, 02 Sep 2008 21:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11339</guid>
		<description>I&#039;m right there with you on wanting a protein that isn&#039;t full of artificial things or too many extra sugars. 

If the ingredients really do make a difference for women, then I have no problem with a gender-specific protein.  But if it&#039;s purely marketing mumbo-jumbo... that&#039;s sad.  But those things sell because many people don&#039;t care enough to look into what they&#039;re consuming!

I don&#039;t feel like their website is designed very well, I wanted to see a list of the nutrition panel, ingredients, etc.  Oh... and I don&#039;t like the name &#039;Tight Curves&#039;.   :-)  It&#039;s not like the only reason to work out and watch what you consume is appearances.

&lt;abbr&gt;&lt;em&gt;Jill Will Runs last blog post..&lt;a href=&quot;http://jillwillrun.com/2008/08/31/nike-human-race-10k/&quot; rel=&quot;nofollow&quot;&gt;Nike+ Human Race 10K&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m right there with you on wanting a protein that isn&#8217;t full of artificial things or too many extra sugars. </p>
<p>If the ingredients really do make a difference for women, then I have no problem with a gender-specific protein.  But if it&#8217;s purely marketing mumbo-jumbo&#8230; that&#8217;s sad.  But those things sell because many people don&#8217;t care enough to look into what they&#8217;re consuming!</p>
<p>I don&#8217;t feel like their website is designed very well, I wanted to see a list of the nutrition panel, ingredients, etc.  Oh&#8230; and I don&#8217;t like the name &#8216;Tight Curves&#8217;.   <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   It&#8217;s not like the only reason to work out and watch what you consume is appearances.</p>
<p><abbr><em>Jill Will Runs last blog post..<a href="http://jillwillrun.com/2008/08/31/nike-human-race-10k/" rel="nofollow">Nike+ Human Race 10K</a></em></abbr></p>
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		<title>By: LindaM</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11336</link>
		<dc:creator>LindaM</dc:creator>
		<pubDate>Tue, 02 Sep 2008 21:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11336</guid>
		<description>My bad--I confused Kristal Richardson w/Jennifer Nicole Lee before! Regardless, I agree with previous poster that it will sell--in large part to its spokesperson.  Personally, I take protein supplements for just that--protein.  When I need something more due to aging or medical issues, I would think I would go with my doctor&#039;s recommendation based on where I needed a specific boost in my levels.  Make sense?  Good post..</description>
		<content:encoded><![CDATA[<p>My bad&#8211;I confused Kristal Richardson w/Jennifer Nicole Lee before! Regardless, I agree with previous poster that it will sell&#8211;in large part to its spokesperson.  Personally, I take protein supplements for just that&#8211;protein.  When I need something more due to aging or medical issues, I would think I would go with my doctor&#8217;s recommendation based on where I needed a specific boost in my levels.  Make sense?  Good post..</p>
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		<title>By: Blaine Moore</title>
		<link>http://fitnessformommies.net/2008/09/02/kristal-richardson-tight-curves-protein-powder-for-women/comment-page-1/#comment-11334</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Tue, 02 Sep 2008 20:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=683#comment-11334</guid>
		<description>Do they need it? No.

Will it sell? Yes.</description>
		<content:encoded><![CDATA[<p>Do they need it? No.</p>
<p>Will it sell? Yes.</p>
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