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	<title>Comments on: Tips on how to stretch your hips</title>
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	<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Kool Kernels &#171; My Strong Medicine</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10498</link>
		<dc:creator>Kool Kernels &#171; My Strong Medicine</dc:creator>
		<pubDate>Sat, 23 Aug 2008 22:30:06 +0000</pubDate>
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		<description>[...] do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a great way to stretch your [...]</description>
		<content:encoded><![CDATA[<p>[...] do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a great way to stretch your [...]</p>
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		<title>By: Kool Kernels &#171; To Be A Strong One</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10447</link>
		<dc:creator>Kool Kernels &#171; To Be A Strong One</dc:creator>
		<pubDate>Sat, 23 Aug 2008 15:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=657#comment-10447</guid>
		<description>[...] do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a great way to stretch your [...]</description>
		<content:encoded><![CDATA[<p>[...] do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a great way to stretch your [...]</p>
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		<title>By: Tiffany</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10208</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Thu, 21 Aug 2008 21:18:59 +0000</pubDate>
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		<description>I LOVE this stretch.  It is one of the few yoga poses I can do the full position - leg and hand over head and all!</description>
		<content:encoded><![CDATA[<p>I LOVE this stretch.  It is one of the few yoga poses I can do the full position &#8211; leg and hand over head and all!</p>
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		<title>By: Cindy</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10178</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 21 Aug 2008 17:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=657#comment-10178</guid>
		<description>Great timing.  My left hip has been bothering me.  Stretching is on my top list to fix it.  Running has been pushed to the back until it heals.</description>
		<content:encoded><![CDATA[<p>Great timing.  My left hip has been bothering me.  Stretching is on my top list to fix it.  Running has been pushed to the back until it heals.</p>
]]></content:encoded>
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		<title>By: Lance</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10174</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Thu, 21 Aug 2008 17:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=657#comment-10174</guid>
		<description>...raises hand sheepishly.  I&#039;m a non-stretcher.  Guess I have some work to do...

&lt;abbr&gt;&lt;em&gt;Lances last blog post..&lt;a href=&quot;http://www.jungleoflife.com/2008/08/21/sometimes-you-just-have-to-take-that-leap/&quot; rel=&quot;nofollow&quot;&gt;Sometimes You Just Have to Take That Leap&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>&#8230;raises hand sheepishly.  I&#8217;m a non-stretcher.  Guess I have some work to do&#8230;</p>
<p><abbr><em>Lances last blog post..<a href="http://www.jungleoflife.com/2008/08/21/sometimes-you-just-have-to-take-that-leap/" rel="nofollow">Sometimes You Just Have to Take That Leap</a></em></abbr></p>
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		<title>By: Mark Salinas</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10155</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 21 Aug 2008 14:04:31 +0000</pubDate>
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		<description>Looks good....I need yoga lessons. Thanks for the post!

&lt;abbr&gt;&lt;em&gt;Mark Salinass last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/08/19/ladder-pushups/&quot; rel=&quot;nofollow&quot;&gt;Ladder Pushups&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Looks good&#8230;.I need yoga lessons. Thanks for the post!</p>
<p><abbr><em>Mark Salinass last blog post..<a href="http://blog.marksalinas.com/2008/08/19/ladder-pushups/" rel="nofollow">Ladder Pushups</a></em></abbr></p>
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		<title>By: Strong One</title>
		<link>http://fitnessformommies.net/2008/08/21/running-yoga-pigeon-pose-sexy-yoga/comment-page-1/#comment-10146</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 21 Aug 2008 12:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=657#comment-10146</guid>
		<description>I believe i&#039;ll be trying this one out today at the gym.
Thanks for the info!

&lt;abbr&gt;&lt;em&gt;Strong Ones last blog post..&lt;a href=&quot;http://2bestrong.net/2008/08/20/how-old-is-your-mindset/&quot; rel=&quot;nofollow&quot;&gt;How Old Is YOUR Mindset?&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I believe i&#8217;ll be trying this one out today at the gym.<br />
Thanks for the info!</p>
<p><abbr><em>Strong Ones last blog post..<a href="http://2bestrong.net/2008/08/20/how-old-is-your-mindset/" rel="nofollow">How Old Is YOUR Mindset?</a></em></abbr></p>
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