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Can a Superfood make you into a Superhero?

August 6th, 2008 · 2 Comments

Photo Credit Wikipedia.

My four year old and I have been sampling the Kopali Organic Mulberries today. I asked him if he’d like to try a superfood and he said “Will it turn me into a superhero?” “Of course, it will turn you into a Superhero!!”

They look like teny tiny little corncobs-the size of a raisin but the texture is unique. Mildly sweet and full of wonderful goodness. 240 calories in one package!  Although, a little bit goes a long way.  My kid has plenty of energy, so when given a mulberry, he puffed up his chest like a superhero.  Then comes back for more by saying he was out of power.  More berries, more power.  Kid friendly for sure!

What is a Mulberry?

A mulberry is a fruit that grows on a tree in sub tropical regions.  Kopali’s Organics offers dried mulberries that are one two inches in diameter.  Each fruit of mulberry is a multiple fruit berry.  Very interesting!

Check out the latest on the antioxidant benefits of the Mulberry:


*Packed with Phytonutrients (word and definition need to really be STUDIED to comprehend, at least for me)

*High in Vitamin C

*High in Fiber 6 grams in one package

Kopali Organics offers packages of dried Mulberry,  PIneapple, Mango and Goldenberry.  Kopali Organics can be found at Whole Foods Markets (wishing we had one near here!!)

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Tags: Nutrition · Things that motivate me

2 responses so far ↓

  • 1 Rachel D. // Aug 6, 2008 at 2:45 am

    Sounds yummy. I will have to look around for them to see if I can find them at a store around me.

  • 2 Lance // Aug 6, 2008 at 8:08 pm

    A superhero! I’ve got to try them! Then I can break out my cape…

    Lances last blog post..Simple Fun

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