Comments on: Why all athletes should use a gel in training http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Thu, 09 Feb 2012 08:23:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cristina Nastri http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-36378 Cristina Nastri Mon, 12 Sep 2011 02:28:38 +0000 http://fitnessformommies.net/?p=612#comment-36378 Hey are using Wordpress for your site platform? I'm new to the blog world but I'm trying to get started and set up my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated! Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated!

]]> By: Kimberly http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-14955 Kimberly Sat, 01 Nov 2008 16:51:37 +0000 http://fitnessformommies.net/?p=612#comment-14955 I agree with the gel being the best option before a race or longer run...and also great for halfway through endurance run workouts. I personally like the Gu Chocolate Outrage 'cause it's like sucking down chocolate frosting with a caffeine boost added, but it can be a bit thick and pasty sometimes. I've done the Hammer gel with the refillable gel flask before, and that worked well, but I like the single-use packets so I can run with less stuff on (nowhere to stash water on my route, so I'm already having to carry that with me). Happy running! I agree with the gel being the best option before a race or longer run…and also great for halfway through endurance run workouts. I personally like the Gu Chocolate Outrage ’cause it’s like sucking down chocolate frosting with a caffeine boost added, but it can be a bit thick and pasty sometimes. I’ve done the Hammer gel with the refillable gel flask before, and that worked well, but I like the single-use packets so I can run with less stuff on (nowhere to stash water on my route, so I’m already having to carry that with me). Happy running!

]]> By: Andy Bailey http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8746 Andy Bailey Tue, 05 Aug 2008 18:11:03 +0000 http://fitnessformommies.net/?p=612#comment-8746 I am really really sorry, this is the last test I need to make (your version of commentluv is using the beta remote script that is using the database to cache entries and I need to test it) [debugon] (has luv) (using curl) <abbr><em>Andy Baileys last blog post..<a href='http://www.fiddyp.co.uk/rainy-day-perfect-weather-for-code-tinkerers/' rel="nofollow">Rainy day - perfect weather for code tinkerers</a></em></abbr> I am really really sorry, this is the last test I need to make (your version of commentluv is using the beta remote script that is using the database to cache entries and I need to test it) [debugon] (has luv) (using curl)

Andy Baileys last blog post..Rainy day – perfect weather for code tinkerers

]]> By: Mark Salinas http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8742 Mark Salinas Tue, 05 Aug 2008 17:20:28 +0000 http://fitnessformommies.net/?p=612#comment-8742 The gels make me nauseas....I am not as hard core as you. i can't hang! :) <abbr><em>Mark Salinass last blog post..<a href="http://blog.marksalinas.com/2008/08/04/how-about-a-walk/" rel="nofollow">How about a Walk?</a></em></abbr> The gels make me nauseas….I am not as hard core as you. i can’t hang! :)

Mark Salinass last blog post..How about a Walk?

]]> By: FitMom http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8736 FitMom Tue, 05 Aug 2008 14:00:48 +0000 http://fitnessformommies.net/?p=612#comment-8736 Hammer sells the gel in single packets which I can tuck in the pockets in my running skirts. But, I do carry a water bottle and plant extra bottles out on the course. Exactly, Andrew. To me the mainstream commercialized gels act like they are healthy but really NOT. Hammer sells the gel in single packets which I can tuck in the pockets in my running skirts. But, I do carry a water bottle and plant extra bottles out on the course.

Exactly, Andrew. To me the mainstream commercialized gels act like they are healthy but really NOT.

]]> By: Fitarella http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8735 Fitarella Tue, 05 Aug 2008 13:17:47 +0000 http://fitnessformommies.net/?p=612#comment-8735 hey, what happened to me comment from this morning? Ok well it said: do you carry that bottle with you on long runs? I'm a gel-girl too. I tried the sports beans & cliff shots this past weekend, but am not coordinated enough to run & chew at the same time :-) <abbr><em>Fitarellas last blog post..<a href="http://fitarella.com/?p=141" rel="nofollow">Agradecimiento</a></em></abbr> hey, what happened to me comment from this morning? Ok well it said: do you carry that bottle with you on long runs? I’m a gel-girl too. I tried the sports beans & cliff shots this past weekend, but am not coordinated enough to run & chew at the same time :-)

Fitarellas last blog post..Agradecimiento

]]> By: Fitarella http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8734 Fitarella Tue, 05 Aug 2008 10:03:26 +0000 http://fitnessformommies.net/?p=612#comment-8734 do you carry that bottle with you on long runs? I'm a gel girl too. I've tried the sports beans & the cliff shots, but i am not coordinated enough to run and chew at the same time :-) <abbr><em>Fitarellas last blog post..<a href='http://fitarella.com/?p=140' rel="nofollow">See Jacq run!</a></em></abbr> do you carry that bottle with you on long runs? I’m a gel girl too. I’ve tried the sports beans & the cliff shots, but i am not coordinated enough to run and chew at the same time :-)

Fitarellas last blog post..See Jacq run!

]]> By: MizFit http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8731 MizFit Tue, 05 Aug 2008 08:53:07 +0000 http://fitnessformommies.net/?p=612#comment-8731 ok can you tell Im not OFFICIALLY a runner? or I need a massage? my first thought was massage gel. or muscle relaxing gel. :) I need to pound the pavement more often. <abbr><em>MizFits last blog post..<a href='http://mizfitonline.com/2008/08/02/odds-ends-3/' rel="nofollow">odds & ends.</a></em></abbr> ok can you tell Im not OFFICIALLY a runner?
or I need a massage?
my first thought was massage gel.
or muscle relaxing gel.

:)

I need to pound the pavement more often.

MizFits last blog post..odds &amp; ends.

]]> By: AndrewE http://fitnessformommies.net/2008/08/05/marathon-training-fueling-for-endurance-sports/comment-page-1/#comment-8728 AndrewE Tue, 05 Aug 2008 07:54:58 +0000 http://fitnessformommies.net/?p=612#comment-8728 Hmm...corn syrup solids sounds like it might be an -ose in disguise. That's what my gel has in the ingredients. <abbr><em>AndrewEs last blog post..<a href='http://www.andrewisgettingfit.com/2008/08/03/a-long-run-between-the-showers/' rel="nofollow">A long run between the showers</a></em></abbr> Hmm…corn syrup solids sounds like it might be an -ose in disguise. That’s what my gel has in the ingredients.

AndrewEs last blog post..A long run between the showers

]]>