<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Is the new Starbuck&#8217;s Vivanno drink really healthy?</title>
	<atom:link href="http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
	<lastBuildDate>Thu, 09 Feb 2012 08:23:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: FatFighter</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8155</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Mon, 28 Jul 2008 15:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8155</guid>
		<description>I have tried these and really like the Chocolate Banana flavor. They do have a lot of calories if you&#039;re just having one as a snack, but I&#039;ve been drinking them as a meal, like breakfast, so it totally justifies the calories. I also like the high protein. But, they are a little pricey... so I will be going back to making my own this week and just having a Vivanno every once in awhile.</description>
		<content:encoded><![CDATA[<p>I have tried these and really like the Chocolate Banana flavor. They do have a lot of calories if you&#8217;re just having one as a snack, but I&#8217;ve been drinking them as a meal, like breakfast, so it totally justifies the calories. I also like the high protein. But, they are a little pricey&#8230; so I will be going back to making my own this week and just having a Vivanno every once in awhile.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8152</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 28 Jul 2008 14:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8152</guid>
		<description>Not my &quot; cup o&#039; Tea&quot; :)</description>
		<content:encoded><![CDATA[<p>Not my &#8221; cup o&#8217; Tea&#8221; <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bobbi</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8133</link>
		<dc:creator>Bobbi</dc:creator>
		<pubDate>Mon, 28 Jul 2008 04:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8133</guid>
		<description>ok this sounds too good! Man I think I am going to have to try one. The funny thing is, I was talking to a friend telling her how I made this yummy smoothie. I used chocolate milk flavored protien a little banana flavored protein and threw in some almonds and told her I wish Starbucks had this! LOL wow they do think of everything. I think mine might have been healthier though;)</description>
		<content:encoded><![CDATA[<p>ok this sounds too good! Man I think I am going to have to try one. The funny thing is, I was talking to a friend telling her how I made this yummy smoothie. I used chocolate milk flavored protien a little banana flavored protein and threw in some almonds and told her I wish Starbucks had this! LOL wow they do think of everything. I think mine might have been healthier though;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8116</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Mon, 28 Jul 2008 01:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8116</guid>
		<description>There&#039;s a guy in my office that has been drinking them everyday since they came out so I&#039;ve gotten to sample. Taste was definitely good, but I wouldn&#039;t buy one unless it was my only protein shake option. I&#039;m wondering what the breakdown of ingredients in their &quot;own proprietary whey protein &amp; fiber powder &quot; is?  IMO, spend the cals on the Iced Caffe Mochas that you TRULY enjoy ;-)  No shame in that at all sista friend!</description>
		<content:encoded><![CDATA[<p>There&#8217;s a guy in my office that has been drinking them everyday since they came out so I&#8217;ve gotten to sample. Taste was definitely good, but I wouldn&#8217;t buy one unless it was my only protein shake option. I&#8217;m wondering what the breakdown of ingredients in their &#8220;own proprietary whey protein &amp; fiber powder &#8221; is?  IMO, spend the cals on the Iced Caffe Mochas that you TRULY enjoy <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   No shame in that at all sista friend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workout mommy</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8114</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 28 Jul 2008 00:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8114</guid>
		<description>I got a chance to sample this at BlogHer and it is very, very, good.   I am not a coffee/Starbucks drinker, so I have never been tempted before, but I am now!  

That being said, if I were to walk into a Starbuck&#039;s and have to choose between this and a muffin  (do they sell muffins?),  then this would be my healthier option. 

I wouldn&#039;t call it healthy though.  
Just my two cents.....</description>
		<content:encoded><![CDATA[<p>I got a chance to sample this at BlogHer and it is very, very, good.   I am not a coffee/Starbucks drinker, so I have never been tempted before, but I am now!  </p>
<p>That being said, if I were to walk into a Starbuck&#8217;s and have to choose between this and a muffin  (do they sell muffins?),  then this would be my healthier option. </p>
<p>I wouldn&#8217;t call it healthy though.<br />
Just my two cents&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fit Mommy</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8109</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Sun, 27 Jul 2008 23:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8109</guid>
		<description>Yes, that helps.  I like the way you think about your calories as &quot;spending&quot;.

Also, good point about the complex carb issue.  Prolly not going to be recommended by Hammer Nutrition.</description>
		<content:encoded><![CDATA[<p>Yes, that helps.  I like the way you think about your calories as &#8220;spending&#8221;.</p>
<p>Also, good point about the complex carb issue.  Prolly not going to be recommended by Hammer Nutrition.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/07/27/is-the-new-starbucks-vivanno-drink-really-healthy/comment-page-1/#comment-8106</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 27 Jul 2008 23:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/?p=601#comment-8106</guid>
		<description>you know, for me it is 100% about &quot;worth it&quot; which is a personal thing.

in that I dont love wine but DO love me some dessert so I make that trade (I know. I know. people always lecture me on the health bene of wine :)).

would I drink it? no.  but not because it isnt good for me but Id choose a different way to spend my 250-270 calories (MetRx shake for me. love my metrx)...IMO that&#039;s a crapload (the technical term :)) of carbs that arent complex.

hmmm, have I helped at all?

methinks not :)</description>
		<content:encoded><![CDATA[<p>you know, for me it is 100% about &#8220;worth it&#8221; which is a personal thing.</p>
<p>in that I dont love wine but DO love me some dessert so I make that trade (I know. I know. people always lecture me on the health bene of wine <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ).</p>
<p>would I drink it? no.  but not because it isnt good for me but Id choose a different way to spend my 250-270 calories (MetRx shake for me. love my metrx)&#8230;IMO that&#8217;s a crapload (the technical term <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) of carbs that arent complex.</p>
<p>hmmm, have I helped at all?</p>
<p>methinks not <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

