Blogging has been such a rich learning experience for me. I am so much more aware of the foods I eat, the exercises I do, how much sleep I get, everything. Basically, I am writing my way to health and wellness. As I learn about things, I enjoy sharing them with you!
I am the featured blogger on BookieBoo today! BookieBoo is a network of women working on their health and fitness. You can join me over there if you’d like!



4 responses so far ↓
1 Mark Salinas // Jul 7, 2008 at 4:06 pm
Fantastic! Keep it going…..can men visit or is a women only club?
2 Fit Mommy // Jul 7, 2008 at 4:31 pm
Sorry, this club is for women only.
3 Mark Salinas // Jul 7, 2008 at 6:15 pm
“Fitness hangout for Moms” gave it away after I hit the submit button.
4 Bookmarks about Muscles // Aug 13, 2008 at 4:46 am
[...] – bookmarked by 3 members originally found by monkey75451 on 2008-07-20 Working on my muscles http://fitnessformommies.net/2008/07/07/strength-training-for-women/ – bookmarked by 1 members [...]
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