Comments on: Commit to the plan

By: Sue

Sue — Fri, 04 Jul 2008 06:21:32 +0000

Excellent list!
Also can be adapted to achieve any fitness goal

workout mommy — Tue, 01 Jul 2008 18:43:56 +0000

great list! I agree, sometimes you need to run with people that are faster than you. It will challenge you and make you a faster runner.

Mark Salinas — Tue, 01 Jul 2008 16:15:25 +0000

Very nice plan! Do it!

Fitarella — Tue, 01 Jul 2008 14:06:33 +0000

you rock rach!

MizFit — Tue, 01 Jul 2008 12:20:13 +0000

for me the key is that first word of your entire post.
for all in my world.
Im not there yet but Im striving.