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	<title>Comments on: Discussion: Muscle Cramping</title>
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	<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Mark Salinas</title>
		<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/comment-page-1/#comment-4796</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 25 Jun 2008 18:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/#comment-4796</guid>
		<description>Ok...I just printed this one out! Great tips!</description>
		<content:encoded><![CDATA[<p>Ok&#8230;I just printed this one out! Great tips!</p>
]]></content:encoded>
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	<item>
		<title>By: Strong One</title>
		<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/comment-page-1/#comment-4780</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Wed, 25 Jun 2008 16:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/#comment-4780</guid>
		<description>Hee hee.. go visit my post about Charlie Horses&#039;.</description>
		<content:encoded><![CDATA[<p>Hee hee.. go visit my post about Charlie Horses&#8217;.</p>
]]></content:encoded>
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	<item>
		<title>By: Running Knitter</title>
		<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/comment-page-1/#comment-4777</link>
		<dc:creator>Running Knitter</dc:creator>
		<pubDate>Wed, 25 Jun 2008 16:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/#comment-4777</guid>
		<description>Cramps are the worst.  Thanks for the tips.</description>
		<content:encoded><![CDATA[<p>Cramps are the worst.  Thanks for the tips.</p>
]]></content:encoded>
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	<item>
		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/comment-page-1/#comment-4750</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Wed, 25 Jun 2008 13:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/#comment-4750</guid>
		<description>cramps suck! they happened to me because of insufficient hydration...i&#039;ve learned the hard way for sure!</description>
		<content:encoded><![CDATA[<p>cramps suck! they happened to me because of insufficient hydration&#8230;i&#8217;ve learned the hard way for sure!</p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/comment-page-1/#comment-4708</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 25 Jun 2008 09:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/25/discussion-muscle-cramping/#comment-4708</guid>
		<description>Im more thankful now that ever that this has never happened to me.

only because of #5 I think...

Miz.</description>
		<content:encoded><![CDATA[<p>Im more thankful now that ever that this has never happened to me.</p>
<p>only because of #5 I think&#8230;</p>
<p>Miz.</p>
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