Comments on: Survival breathing techniques

By: Lori L.

Lori L. — Thu, 19 Jun 2008 22:30:28 +0000

I have climbed Mt. Whitney to camp twice. One time, the switchbacks were too icy, and even the more experienced climbers were not trying it, and the second time, I took ill that morning and barely made it down the mountain, much less to the top. I have a good friend of the family who lives in Lone Pine. I love it there. Keep writing… I’ll
keep reading!! Lori

By: Strong One

Strong One — Thu, 19 Jun 2008 14:03:19 +0000

Nothing to add.
In my experience the ‘hyperventilation’ is a combination of physical and/or mental fatigue and mental fear.
Your techniques are great.

By: Jerry Stearns | GraniteHardBody.com

Jerry Stearns | GraniteHardBody.com — Wed, 18 Jun 2008 21:41:26 +0000

Nice piece of advice.

All the four techniques that you have shared are wonderful.

By: Fitarella

Fitarella — Wed, 18 Jun 2008 13:51:24 +0000

was JUST thinking about this yesterday! THANK YOU!

By: Kristen M.

Kristen M. — Wed, 18 Jun 2008 12:21:00 +0000

Thanks. This would have been helpful when I first started to run (I actually did look for breathing advice and like you said, found none).

By: MizFit

MizFit — Wed, 18 Jun 2008 10:36:25 +0000

I cant believe there arent CHAPTERS in the running books dedicated to breathing!

there you go—it’s your AH HA moment idea.

breathing for runners by fitness for mommies

By: Yoga Techniques From Around The Web » Blog Archive » Survival breathing techniques

Wed, 18 Jun 2008 06:20:39 +0000

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