Bike trailers and other ingenious ways to carry your kid. The New York Times Physical Culture.
Perfect example of what I would not do. Ride a sexy, stylish bike with two kids in tow with NO shoes or pedals. She will be good for 2-5 miles MAX and only on a protected trail or road. If she hits any hills at all, she will be in serious difficulty.
Reasons to run faster in practice.
Deena Kastor’s favorite recipes are here. Blueberry pancakes and avocado enchiladas some great to me.
Have a happy Saturday!
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