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	<title>Comments on: The final mile</title>
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	<link>http://fitnessformommies.net/2008/06/06/the-final-mile/</link>
	<description>fitness tips for moms, cycling, running, workout apparel, book reviews</description>
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		<title>By: The final mile at 100 Percent</title>
		<link>http://fitnessformommies.net/2008/06/06/the-final-mile/comment-page-1/#comment-4009</link>
		<dc:creator>The final mile at 100 Percent</dc:creator>
		<pubDate>Fri, 06 Jun 2008 19:07:43 +0000</pubDate>
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		<description>[...] The final mile &#8230;to ask themselves ” How much did I give out there today?”  If it’s anything less than 100 percent, you should not be entirely satisfied&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] The final mile &#8230;to ask themselves ” How much did I give out there today?”  If it’s anything less than 100 percent, you should not be entirely satisfied&#8230; [...]</p>
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		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2008/06/06/the-final-mile/comment-page-1/#comment-4000</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Fri, 06 Jun 2008 13:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/06/the-final-mile/#comment-4000</guid>
		<description>i haven&#039;t had a race day in a long time so i don&#039;t even remember what i used to think/say to myself.  but on my runs (this might sound queer) I usually construct these little fantasies/storylines in my head about how I would like a certain situation to go.  it&#039;s not necessarily about running, but about work stuff, friend stuff, family, whatever...i pick out everything fron the place, to the manolo heels i&#039;m wearing ;-)  before ya know it you&#039;re almost done with the run!</description>
		<content:encoded><![CDATA[<p>i haven&#8217;t had a race day in a long time so i don&#8217;t even remember what i used to think/say to myself.  but on my runs (this might sound queer) I usually construct these little fantasies/storylines in my head about how I would like a certain situation to go.  it&#8217;s not necessarily about running, but about work stuff, friend stuff, family, whatever&#8230;i pick out everything fron the place, to the manolo heels i&#8217;m wearing <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   before ya know it you&#8217;re almost done with the run!</p>
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		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/06/06/the-final-mile/comment-page-1/#comment-3995</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 06 Jun 2008 09:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/06/the-final-mile/#comment-3995</guid>
		<description>oooh, bobbi has a good one!

Im not enough o&#039;a racer to have a mindset BUT with life in general it&#039;s often the simple:

none of us are guaranteed another (race, day, whatever!) so Id better make this a good one!

thanks for the shoutout as well.

M.</description>
		<content:encoded><![CDATA[<p>oooh, bobbi has a good one!</p>
<p>Im not enough o&#8217;a racer to have a mindset BUT with life in general it&#8217;s often the simple:</p>
<p>none of us are guaranteed another (race, day, whatever!) so Id better make this a good one!</p>
<p>thanks for the shoutout as well.</p>
<p>M.</p>
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		<title>By: Bobbi</title>
		<link>http://fitnessformommies.net/2008/06/06/the-final-mile/comment-page-1/#comment-3988</link>
		<dc:creator>Bobbi</dc:creator>
		<pubDate>Fri, 06 Jun 2008 05:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/06/06/the-final-mile/#comment-3988</guid>
		<description>when running I ussualy say to myself, I did not get up this freakin early in the morning to run half a$$!!!</description>
		<content:encoded><![CDATA[<p>when running I ussualy say to myself, I did not get up this freakin early in the morning to run half a$$!!!</p>
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