Comments on: Omega-3 in your diet http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/ fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews Thu, 09 Feb 2012 08:23:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: videncia http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-43252 videncia Wed, 18 Jan 2012 07:00:08 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-43252 Hands down, Apple's app store wins by a mile. It's a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I'm not sure I'd want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

]]> By: Florida Real Estate Agents http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-39902 Florida Real Estate Agents Sat, 05 Nov 2011 10:10:34 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-39902 Yeah bookmaking this wasn't a risky conclusion outstanding post! Yeah bookmaking this wasn’t a risky conclusion outstanding post!

]]> By: Emma Cruze http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-4448 Emma Cruze Mon, 23 Jun 2008 16:07:25 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-4448 The American Heart Association recommends that you eat fatty fish at least twice a week. The best way to get the required dose of omega 3 in your diet is through natural food sources. Fatty fish is best. If you’d like to supplement, look for a supplement derived from actual fish fat and not from synthetic sources. The label should say where the fish came from. Fish caught wild in Alaskan or Antarctic waters are more free from impurities than other fish. The fish oil should be of pharmaceutical grade which means it is free from any impurities. Look for a product which is GMP certified. Triple Strength Omega is good. http://www.newvitality.com/shop/triple-strength-omega-3.aspx The American Heart Association recommends that you eat fatty fish at least twice a week. The best way to get the required dose of omega 3 in your diet is through natural food sources. Fatty fish is best. If you’d like to supplement, look for a supplement derived from actual fish fat and not from synthetic sources. The label should say where the fish came from. Fish caught wild in Alaskan or Antarctic waters are more free from impurities than other fish. The fish oil should be of pharmaceutical grade which means it is free from any impurities. Look for a product which is GMP certified. Triple Strength Omega is good. http://www.newvitality.com/shop/triple-strength-omega-3.aspx

]]> By: Mike http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-4007 Mike Fri, 06 Jun 2008 17:42:29 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-4007 To get the full benefit of increased amounts of omega-3s in your diet, you should also decrease your omega-6 consumption. A great plant source of omega-3 is flax -- and it has both fiber and lignans as well. To get the full benefit of increased amounts of omega-3s in your diet, you should also decrease your omega-6 consumption.

A great plant source of omega-3 is flax — and it has both fiber and lignans as well.

]]> By: Lois Smithers http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3979 Lois Smithers Thu, 05 Jun 2008 22:57:36 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3979 This looks like a good product. Two capsules provide a total of one gram of EPA and DHA daily. AHA recommends one gram daily to maintain good health and up to 3 grams daily for heart concerns. Lois Smithers This looks like a good product. Two capsules provide a total of one gram of EPA and DHA daily. AHA recommends one gram daily to maintain good health and up to 3 grams daily for heart concerns.

Lois Smithers

]]> By: Health Bread » Omega-3 in yourdiet http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3810 Health Bread » Omega-3 in yourdiet Mon, 02 Jun 2008 12:41:00 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3810 [...] Omega-3 in yourdiet [...] [...] Omega-3 in yourdiet [...]

]]> By: susan allport http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3807 susan allport Mon, 02 Jun 2008 12:05:31 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3807 Thought you'd be interested in this short omega-3 video: http://www.youtube.com/watch?v=eIgNpsbvcVM -- Thought you’d be interested in this short omega-3 video: http://www.youtube.com/watch?v=eIgNpsbvcVM
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]]> By: Learn Health Today » Omega-3 in yourdiet http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3806 Learn Health Today » Omega-3 in yourdiet Mon, 02 Jun 2008 11:58:43 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3806 [...] Omega-3 in yourdiet [...] [...] Omega-3 in yourdiet [...]

]]> By: MizFit http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3805 MizFit Mon, 02 Jun 2008 11:31:28 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3805 You know you are getting an AMEN, SISTER!! up in herre. All I have to add is that in my research I've found pediatricians are *quite* nervous about O3 & O6 supplementations which I'm assuming/was implied that it's because we've no data yet to back up what it does. That said, one or two did concede that if your child isn't partaking of ANY foods where these are found (*MizFit waves her Toddler's hand*) then supplementation of HALF of what is recommended might (see the caution? ;)) be necessary and to watch the child. As soon as s/he's eating foods which contain the fatty acids to STOP. For what THAT'S worth anyway...the doctor .02 I mean. Great post! You know you are getting an AMEN, SISTER!! up in herre.

All I have to add is that in my research I’ve found pediatricians are *quite* nervous about O3 & O6 supplementations which I’m assuming/was implied that it’s because we’ve no data yet to back up what it does.

That said, one or two did concede that if your child isn’t partaking of ANY foods where these are found (*MizFit waves her Toddler’s hand*) then supplementation of HALF of what is recommended might (see the caution? ;) ) be necessary and to watch the child.
As soon as s/he’s eating foods which contain the fatty acids to STOP.

For what THAT’S worth anyway…the doctor .02 I mean.
Great post!

]]> By: Omega-3 in your diet | Best Diets, Diet Pills and Weight Loss Tips http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/comment-page-1/#comment-3795 Omega-3 in your diet | Best Diets, Diet Pills and Weight Loss Tips Mon, 02 Jun 2008 05:36:00 +0000 http://fitnessformommies.net/2008/06/02/omega-3-in-your-diet/#comment-3795 [...] abramovitch wrote an interesting post today onHere’s a quick excerpt(Page 95 YOU on a Diet, by Dr. Oz) The American Heart Association recommends 2 servings of fish per week and according them, 75% of Americans do not consume the recommended amounts in their diet. Omega-3’s have also been known to … [...] [...] abramovitch wrote an interesting post today onHere’s a quick excerpt(Page 95 YOU on a Diet, by Dr. Oz) The American Heart Association recommends 2 servings of fish per week and according them, 75% of Americans do not consume the recommended amounts in their diet. Omega-3’s have also been known to … [...]

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