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	<title>Comments on: Screaming quads</title>
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	<link>http://fitnessformommies.net/2008/05/26/screaming-quads/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/05/26/screaming-quads/comment-page-1/#comment-3637</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 27 May 2008 14:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/26/screaming-quads/#comment-3637</guid>
		<description>DANG.

(that&#039;s it.  just dang.)

:)

MizFit</description>
		<content:encoded><![CDATA[<p>DANG.</p>
<p>(that&#8217;s it.  just dang.)</p>
<p> <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>MizFit</p>
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		<title>By: Fitarella</title>
		<link>http://fitnessformommies.net/2008/05/26/screaming-quads/comment-page-1/#comment-3625</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Mon, 26 May 2008 11:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/26/screaming-quads/#comment-3625</guid>
		<description>good for you for pushing through it, i bet it felt so good after it was over. would love to do that with my fam...just have to get some bikes to do it!</description>
		<content:encoded><![CDATA[<p>good for you for pushing through it, i bet it felt so good after it was over. would love to do that with my fam&#8230;just have to get some bikes to do it!</p>
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