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	<title>Comments on: It&#8217;s Official</title>
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	<link>http://fitnessformommies.net/2008/05/10/its-official/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Is that a stopwatch in your pocket or you just happy to see me? &#124; Fitarella ~ Food*Fitness*Family</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-24989</link>
		<dc:creator>Is that a stopwatch in your pocket or you just happy to see me? &#124; Fitarella ~ Food*Fitness*Family</dc:creator>
		<pubDate>Sat, 04 Jul 2009 14:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-24989</guid>
		<description>[...] couple of weeks ago Rachel posted her plans to run the St.George Marathon in October (yay!) She said that she was going to use Coach [...]</description>
		<content:encoded><![CDATA[<p>[...] couple of weeks ago Rachel posted her plans to run the St.George Marathon in October (yay!) She said that she was going to use Coach [...]</p>
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	<item>
		<title>By: A running story: My Frodo Feet</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-7411</link>
		<dc:creator>A running story: My Frodo Feet</dc:creator>
		<pubDate>Tue, 22 Jul 2008 04:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-7411</guid>
		<description>[...] your new to this blog, I am training for the St. George Marathon on October 4th.  This will be my fourth marathon and I have a goal time of 3:30.  My team, See [...]</description>
		<content:encoded><![CDATA[<p>[...] your new to this blog, I am training for the St. George Marathon on October 4th.  This will be my fourth marathon and I have a goal time of 3:30.  My team, See [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Oh beloved pasta</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-6625</link>
		<dc:creator>Oh beloved pasta</dc:creator>
		<pubDate>Tue, 15 Jul 2008 04:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-6625</guid>
		<description>[...] isn&#8217;t doing anything for my flab.  Yes, I have flab.  I want to be a lean mean machine on October 4th, 2008 and pasta is filling my belly- by filling it [...]</description>
		<content:encoded><![CDATA[<p>[...] isn&#8217;t doing anything for my flab.  Yes, I have flab.  I want to be a lean mean machine on October 4th, 2008 and pasta is filling my belly- by filling it [...]</p>
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	</item>
	<item>
		<title>By: ashlynn</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-3183</link>
		<dc:creator>ashlynn</dc:creator>
		<pubDate>Tue, 13 May 2008 17:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-3183</guid>
		<description>I live in St. George &amp; it IS beautiful.  October isn&#039;t that hot, especially if you finish before 11 am.  Good luck!</description>
		<content:encoded><![CDATA[<p>I live in St. George &amp; it IS beautiful.  October isn&#8217;t that hot, especially if you finish before 11 am.  Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kendall</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-3170</link>
		<dc:creator>Kendall</dc:creator>
		<pubDate>Tue, 13 May 2008 15:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-3170</guid>
		<description>Congrats!  That&#039;s a fun race.  I love the course and the views along the way are spectacular.  Don&#039;t forget to take in the views!   

Good luck training!</description>
		<content:encoded><![CDATA[<p>Congrats!  That&#8217;s a fun race.  I love the course and the views along the way are spectacular.  Don&#8217;t forget to take in the views!   </p>
<p>Good luck training!</p>
]]></content:encoded>
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	<item>
		<title>By: Playful Professional</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-2985</link>
		<dc:creator>Playful Professional</dc:creator>
		<pubDate>Mon, 12 May 2008 15:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-2985</guid>
		<description>Good for you. St. George is hot, beware :)</description>
		<content:encoded><![CDATA[<p>Good for you. St. George is hot, beware <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Marilyn Wons</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-2889</link>
		<dc:creator>Marilyn Wons</dc:creator>
		<pubDate>Mon, 12 May 2008 06:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-2889</guid>
		<description>I have been exercising daily for over two decades.  I avoid sugar and drink lots of water.  I also get enough sleep!  This helps keep me young.</description>
		<content:encoded><![CDATA[<p>I have been exercising daily for over two decades.  I avoid sugar and drink lots of water.  I also get enough sleep!  This helps keep me young.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-2885</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 12 May 2008 06:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-2885</guid>
		<description>Good for you! You&#039;re going to do awesome!</description>
		<content:encoded><![CDATA[<p>Good for you! You&#8217;re going to do awesome!</p>
]]></content:encoded>
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	<item>
		<title>By: kch</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-2829</link>
		<dc:creator>kch</dc:creator>
		<pubDate>Sat, 10 May 2008 17:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-2829</guid>
		<description>Good for you! Looking forward to reading about your training!</description>
		<content:encoded><![CDATA[<p>Good for you! Looking forward to reading about your training!</p>
]]></content:encoded>
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		<title>By: Jacqueline Carly</title>
		<link>http://fitnessformommies.net/2008/05/10/its-official/comment-page-1/#comment-2828</link>
		<dc:creator>Jacqueline Carly</dc:creator>
		<pubDate>Sat, 10 May 2008 15:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/05/10/its-official/#comment-2828</guid>
		<description>yeah, just looked at my last few pairs and it looks like a pattern of major supination.  How could I not have seen that before? weird.  runner&#039;s denial? :-)</description>
		<content:encoded><![CDATA[<p>yeah, just looked at my last few pairs and it looks like a pattern of major supination.  How could I not have seen that before? weird.  runner&#8217;s denial? <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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