St. George here I come! October 4th 2008, first marathon for me since 2004. Saying my prayers for good health throughout this training period. My plan is to use Coach Al’s marathon plan along with Runner-Core to achieve a longtime goal of under 4 hours…
14 responses so far ↓
1 Jacqueline Carly // May 10, 2008 at 2:20 pm
WOO-HOO Rachel! So excited for you! We can train together online
Mine is Nov 2nd so our schedule won’t be too far off. What sneaks do you wear? I think I need to get refitted…
2 Fit Mommy // May 10, 2008 at 2:32 pm
I just bought the Ascics Gel Cumulous 10. I tried on 8 pairs after finding out that I was running on nothing better than a pair of flip flops! Ugg, probably why my knees are inflammed right now.
3 workout mommy // May 10, 2008 at 2:51 pm
Hooray!!! St George is so beautiful, make sure to book yourself a room at Red Mountain Spa as a treat for finishing.
4 Kim B // May 10, 2008 at 3:20 pm
Good luck!!
5 Jacqueline Carly // May 10, 2008 at 3:33 pm
yeah, just looked at my last few pairs and it looks like a pattern of major supination. How could I not have seen that before? weird. runner’s denial?
6 kch // May 10, 2008 at 5:15 pm
Good for you! Looking forward to reading about your training!
7 Stephanie // May 12, 2008 at 6:24 am
Good for you! You’re going to do awesome!
8 Marilyn Wons // May 12, 2008 at 6:50 am
I have been exercising daily for over two decades. I avoid sugar and drink lots of water. I also get enough sleep! This helps keep me young.
9 Playful Professional // May 12, 2008 at 3:16 pm
Good for you. St. George is hot, beware
10 Kendall // May 13, 2008 at 3:41 pm
Congrats! That’s a fun race. I love the course and the views along the way are spectacular. Don’t forget to take in the views!
Good luck training!
11 ashlynn // May 13, 2008 at 5:43 pm
I live in St. George & it IS beautiful. October isn’t that hot, especially if you finish before 11 am. Good luck!
12 Oh beloved pasta // Jul 15, 2008 at 4:24 am
[...] isn’t doing anything for my flab. Yes, I have flab. I want to be a lean mean machine on October 4th, 2008 and pasta is filling my belly- by filling it [...]
13 A running story: My Frodo Feet // Jul 22, 2008 at 4:11 am
[...] your new to this blog, I am training for the St. George Marathon on October 4th. This will be my fourth marathon and I have a goal time of 3:30. My team, See [...]
14 Is that a stopwatch in your pocket or you just happy to see me? | Fitarella ~ Food*Fitness*Family // Jul 4, 2009 at 2:31 pm
[...] couple of weeks ago Rachel posted her plans to run the St.George Marathon in October (yay!) She said that she was going to use Coach [...]
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