Comments on: A lesson in Vinyasa Flow Yoga

By: steve "Yoga DVD" bic

steve "Yoga DVD" bic — Fri, 29 Aug 2008 17:08:41 +0000

Sean is a great teacher. Maybe she would shoot a video with us in one of our outdoor locations? ... Steve Yoga Video and DVD Guy at MyYogaVideo.com

By: BK

BK — Fri, 09 May 2008 14:17:54 +0000

I do Bikram yoga.. its AMAZING experience.. and I thought the hot room would deter me but it doesn’t.. its actually more relaxing!!! but when I can’t get there, I do a yoga dvd so I’ll take a look!

By: workout mommy

workout mommy — Thu, 08 May 2008 18:58:02 +0000

I absolutely LOVE yoga, but just cannot get it done with a dvd. (too many distractions for me) These are times when I really miss that gym membership!

and Bikram? AWESOME!

By: Jacqueline Carly

Jacqueline Carly — Thu, 08 May 2008 16:56:38 +0000

I do Bikram Yoga. I love everything about it – the hot room (105 degrees), the postures, the sweat…It has helped me tremendously with my flexibility & body alignment. And I always feel detoxified after class.

By: MizFit

MizFit — Thu, 08 May 2008 10:22:40 +0000

I use it whenever I can.

Im woman enough to admit my Toddler Tornado can push buttons I never knew I had—-so Ill oft escape for a minute or three of whatever poses I can do to CHILL MAMA OUT.

By: kch

kch — Thu, 08 May 2008 05:12:07 +0000

I prefer classes to videos, because an instructor can see when you’re doing something wrong or are struggling with a pose, and can suggest changes to help.

That said, I would like to pick up a video for when life gets too crazy and I just can’t make it to class.

By: A lesson in Vinyasa Flow Yoga

A lesson in Vinyasa Flow Yoga — Thu, 08 May 2008 04:22:23 +0000

[...] apple33p wrote an interesting post today onHere’s a quick excerptYoga offers your brain peace. It requires you to use your senses and your body in a completely different way. And Yes, it will benefit your fitness level. It will build strength and endurance and it will compliment your regular running … [...]