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	<title>Comments on: Don&#8217;t sabotage your diet!</title>
	<atom:link href="http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Fit Mommy</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2401</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 20:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2401</guid>
		<description>Had no idea about that.  Checked mine and it&#039;s an older one and has a 1 on it.  Hope that&#039;s ok.</description>
		<content:encoded><![CDATA[<p>Had no idea about that.  Checked mine and it&#8217;s an older one and has a 1 on it.  Hope that&#8217;s ok.</p>
]]></content:encoded>
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	<item>
		<title>By: workout mommy</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2399</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 18:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2399</guid>
		<description>I just read on their website that all of their bottles will be BPA free as of 5/1/08.  I guess I got one from the last bad batch!</description>
		<content:encoded><![CDATA[<p>I just read on their website that all of their bottles will be BPA free as of 5/1/08.  I guess I got one from the last bad batch!</p>
]]></content:encoded>
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	<item>
		<title>By: workout mommy</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2398</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 18:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2398</guid>
		<description>these are great ideas, thanks!  I just recently got the camelback water bottle--which I LOVE!!!  and just realized it has the dreaded #7 on the bottom, which means it is made from recently recalled bpa plastic.    I am so sad!    

Is there anything similar out there?</description>
		<content:encoded><![CDATA[<p>these are great ideas, thanks!  I just recently got the camelback water bottle&#8211;which I LOVE!!!  and just realized it has the dreaded #7 on the bottom, which means it is made from recently recalled bpa plastic.    I am so sad!    </p>
<p>Is there anything similar out there?</p>
]]></content:encoded>
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	<item>
		<title>By: Fit Mommy</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2382</link>
		<dc:creator>Fit Mommy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 12:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2382</guid>
		<description>Great ideas! Thanks</description>
		<content:encoded><![CDATA[<p>Great ideas! Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Leslie</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2381</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Mon, 28 Apr 2008 12:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2381</guid>
		<description>i am a writer and work from coffee shops A LOT, but can&#039;t be plunking down $10 for a mayo-filled sandwich and a banana every day, so here&#039;s what I do: empty two packets plain instant oatmeal into a ziplock bag, along with a bit of brown sugar and a small handful craisins or dried cherries. At Starbucks, I&#039;ll ask for a grande cup of boiling water, half-way full. Empty contents into water, stir, add in a little skim milk, and in 2 minutes, I&#039;ve got delish, filling oatmeal. I literally do this so often, the baristas see me come up and go, &quot;Oatmeal time?&quot; I save the ziplock and refill later that night. So good! I do this at airports, too :-)</description>
		<content:encoded><![CDATA[<p>i am a writer and work from coffee shops A LOT, but can&#8217;t be plunking down $10 for a mayo-filled sandwich and a banana every day, so here&#8217;s what I do: empty two packets plain instant oatmeal into a ziplock bag, along with a bit of brown sugar and a small handful craisins or dried cherries. At Starbucks, I&#8217;ll ask for a grande cup of boiling water, half-way full. Empty contents into water, stir, add in a little skim milk, and in 2 minutes, I&#8217;ve got delish, filling oatmeal. I literally do this so often, the baristas see me come up and go, &#8220;Oatmeal time?&#8221; I save the ziplock and refill later that night. So good! I do this at airports, too <img src='http://fitnessformommies.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: MizFit</title>
		<link>http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/comment-page-1/#comment-2378</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 28 Apr 2008 10:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessformommies.net/2008/04/28/dont-sabotage-your-diet/#comment-2378</guid>
		<description>soynuts?
I HEART beef jerky (I know. lots of sodium).
envelopes of tuna and a purchased sidesalad upon which to toss?
trail mix?
almonds?
tubes of peanut butter for yer apples?</description>
		<content:encoded><![CDATA[<p>soynuts?<br />
I HEART beef jerky (I know. lots of sodium).<br />
envelopes of tuna and a purchased sidesalad upon which to toss?<br />
trail mix?<br />
almonds?<br />
tubes of peanut butter for yer apples?</p>
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