Comments on: Coach Al Lyman

By: Heather Sebastian

Heather Sebastian — Sun, 23 Mar 2008 04:04:22 +0000

My goal is to learn to run/jog the right way and to set small attainable goals for myself.

By: kerri

kerri — Sun, 23 Mar 2008 03:44:14 +0000

i just started running to train for a charity run its hard for me

By: tanya

tanya — Sun, 23 Mar 2008 03:40:49 +0000

I would really like to learn to be a better runner. I’d like to do a half marathon this summer, but can only do a couple miles now . . .

By: Lily Kwan

Lily Kwan — Sun, 23 Mar 2008 03:27:29 +0000

My fitness goal is to lose 10 pounds.

By: Jane Hoh

Jane Hoh — Sun, 23 Mar 2008 02:50:37 +0000

One step at a time but eventually I would love to run in a 5K

By: Charlene Kuser

Charlene Kuser — Sun, 23 Mar 2008 01:45:08 +0000

I love to run,just can’t run very far.My
goal is to run 3 miles a day

By: Rosanne Morrison

Rosanne Morrison — Sun, 23 Mar 2008 00:45:24 +0000

Running is too hard on the joints as we get older. I go to curves, do yoga, walk, etc

By: Timothy Sternberg

Timothy Sternberg — Sat, 22 Mar 2008 22:37:10 +0000

I would love to do this to lose some weight.

By: Kimberly C

Kimberly C — Sat, 22 Mar 2008 22:22:52 +0000

I’m a beginning runner and this would help to take my training to the next level.

By: Heather C

Heather C — Sat, 22 Mar 2008 19:37:43 +0000

My daughter’s school is having a fitness challenge. I get super excited about challenges…and then when reality sets in (you know, you actually have to schedule this and WORK at this…and sweat!! Ew.), I lose interest. But, now I have to goals: finish the school challenge and get myself fit for my high school reunion this summer. I’m ready! Whoo-hoo!