Fit Mom's Blog

Are you heart healthy? Heart Disease is the number one killer of women! It strikes younger women than you might think. You need to be eating right, exercise, never smoke, and watching your cholesterol. According to WomenHeart, one in three American women have heart disease. It’s time to get yourself educated! I did and it was eye opening. Heart Disease is near and dear to my heart also because my dad almost died last year from this disease. (He was doing all the right things!! That bad stuff will catch up to you-such as smoking at age 16.)

Taken from the website:

WomenHeart is the only patient-led national non-profit organization that educates and advocates for the 8 million American women living with heart disease. With 16,000 members and 50 local support groups, WomenHeart gives women heart patients and physicians a platform to spread the common message of early detection, accurate diagnosis and proper treatment so all women can lead healthier lives.

Lucy will donate 10% of the profits of the above super cute t-shirt to Women Heart in the month of February! Check it out.

Click here to go to Lucy’s website.

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