Denise Austin’s “Fit and Firm Pregnancy”

February 6th, 2008 · 18 Comments

CONTEST!!

How many of you want her body? Admit it! She is seriously fit, toned and sexy. I personally want her abs. She’s had two kids too, so, what’s my excuse?? Too many Iced Mocha’s!

I’ve been getting toned up with the above DVD. This DVD is perfect for the mother-to-be and beyond! There is a fantastic 20 minute cardiovascular set that is low-impact and heart healthy. Two 20 minute strength training routines that will work your entire body. Finally, she has two bonus workouts for core strength and breathing techniques.

Fit and Firm Pregnancy really follows Denise’s own philosophy of fitness. I was lucky enough to talk to her recently, and she simply does thirty minutes of exercise a day. Three days per week she does some form of cardiovascular conditioning, two days per week she works on strength training and toning, and finally, she incorporates yoga on the off day.

I highly recommend this DVD for those of you pregnant mommies out there! It’s a complete body workout that will keep you fit and trim throughout your pregnancy. If you’re just thinking about getting back into shape - this is a good place to start. Fit and Firm Pregnancy is challenging yet can be adapted to your own level of fitness. There’s also a good segment at the end for toning your abdominals after you’ve given birth which I found challenging (my baby is almost 2!).

1 MORE FOR YOU!!

Simply post a comment below with your email address and you will be entered to win this awesome DVD!! Winner will need to provide U.S. mailing address.

CONTEST ENDS FEBRUARY 12TH!! ***Paige is the winner.

Tags: DVD reviews · Fantastic workouts · Things that motivate me · contests

18 responses so far ↓

1 Kelly // Feb 6, 2008 at 1:39 pm

I want a copy of the Denise Austin pregnancy DVD!
2 Annie // Feb 8, 2008 at 6:13 pm

I’d love to loose those last few baby pounds! …and with hopes for baby #2 in the not-too-distant future. Yikes! I need a little motivation! Sign me up!
3 jen // Feb 8, 2008 at 9:32 pm

Definitely in after having my 2nd child…pounds aren’t shedding as easily this time around! Could use it for Baby #3…
4 Amanda // Feb 8, 2008 at 11:24 pm

this would be great. were TTC right now
5 Sandra // Feb 9, 2008 at 12:50 am

need to lose the winter fluff!
6 Shay // Feb 9, 2008 at 4:08 am

This is wonderful. Thanks!
7 Danielle S // Feb 9, 2008 at 4:34 am

Id love to try this one!
dansan826 at yahoo
8 acupofjoy // Feb 9, 2008 at 8:27 am

Please enter me! I’m working hard to make daily exercise a lifestyle. This would help greatly!
dbstout@juno.com
9 Becca // Feb 10, 2008 at 8:32 pm

Sounds like a great workout!
10 Rhonda // Feb 11, 2008 at 12:18 am

Been working hard to lose weight. Please enter me in contest.
11 Ginny // Feb 11, 2008 at 3:14 am

Please count me in!
12 Jenny // Feb 11, 2008 at 5:50 am

Wow- Firm definitely sounds good! Now that I have muffin tops sporting over the top of my jeans
13 Lisa O // Feb 11, 2008 at 2:26 pm

Thanks for the chance!
14 Mona // Feb 11, 2008 at 6:33 pm

I definitely need this!! Having trouble losing after baby #1 and before baby #2!!
15 melissa barabasz // Feb 11, 2008 at 10:20 pm

wow. great. ty
16 kelly // Feb 12, 2008 at 8:49 am

Maybe if I watch this I will feel as ridiculously perky and energetic as Miss Austin:) She’s been smiling ans encouraging me through my misery for as long as I can remember
17 Elizabeth // Feb 12, 2008 at 2:59 pm

Thanks for the chance to win!
18 Paige // Feb 13, 2008 at 3:26 am

I love my baby so much, BUT I do not love the extra weight that’s still hanging around! I would sure love to see THAT go!!
Thank you so much for the opportunity to win the
Denise Austin DVD!

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