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	<title>Comments on: Interview with an Ironman</title>
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	<link>http://fitnessformommies.net/2007/12/27/interview-with-an-ironman/</link>
	<description>fitness tips for moms, crossfit,  cycling, running, workout apparel, book reviews</description>
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		<title>By: Breathe Magazine &#124; On a Runner&#8217;s High! &#124; Family</title>
		<link>http://fitnessformommies.net/2007/12/27/interview-with-an-ironman/comment-page-1/#comment-26720</link>
		<dc:creator>Breathe Magazine &#124; On a Runner&#8217;s High! &#124; Family</dc:creator>
		<pubDate>Wed, 13 Jan 2010 13:51:28 +0000</pubDate>
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		<description>[...] I had the amazing pleasure of running in a beautiful town with my youngest brother {Interview with an Ironman}.   Not only do we live 4 hours apart, we haven&#8217;t been on a run together in 5 years- maybe [...]</description>
		<content:encoded><![CDATA[<p>[...] I had the amazing pleasure of running in a beautiful town with my youngest brother {Interview with an Ironman}.   Not only do we live 4 hours apart, we haven&#8217;t been on a run together in 5 years- maybe [...]</p>
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		<title>By: Discussion: Muscle Cramping</title>
		<link>http://fitnessformommies.net/2007/12/27/interview-with-an-ironman/comment-page-1/#comment-4682</link>
		<dc:creator>Discussion: Muscle Cramping</dc:creator>
		<pubDate>Wed, 25 Jun 2008 05:25:09 +0000</pubDate>
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		<description>[...] I have witnessed in my many years of being married to a cyclist as well as from my father and brother (Hawaii Ironman Competitor for five years), cramping is more often caused by your body&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] I have witnessed in my many years of being married to a cyclist as well as from my father and brother (Hawaii Ironman Competitor for five years), cramping is more often caused by your body&#8217;s [...]</p>
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