Fit Mom's Blog

1. More time to read
2. More time to spend with the kids
3. More time to spend with your husband
4. An opportunity to keep your head on straight and enjoy what is most important in life.
5. Opportunities to become creative with your personal time

Facebook is nothing but a big time suck that often times can leave you feeling less than satisfactory especially if all your friends post “awesome” stuff all the time. Real life is kind of boring really. We all go to work, juggle life with kids and homework and food, all the time. Posting something to Facebook should be uplifting and positive to all who read it.

I am currently on a Facebook time out. If you need to reach me, you can do it the old fashioned way and send an email!

  “Primal Training and Nutrition to Get Lean, Strong and Healthy” The workouts are designed to be done anytime anywhere with very little equipment- although access to a pull-up bar would be necessary. The training program involves a fairly strict and structured plan that is Monday, Tuesdays, Thursdays and Saturdays. Tuesdays and Thursdays involve Tabata…

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It seems every year around my birthday, I start feeling and thinking I look my AGE! Argh! There are several posts on this site that references age, skincare and beauty and I think I get more serious as the years go by. I am no longer in my thirties and I certainly don’t look it!…

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Dealing with the wonderful world of motherhood isn´t an easy task, and mommies are so overwhelmed with the wonders, responsibilities and concerns with their children, that taking care of themselves is often overlooked. But self-care doesn´t have to be a lonely and hard mission. There are some great new products, working side by side with…

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Well, if my husband is reading this, he’ll think, “you don’t need anything!”.  But of course, I can always wish for new stuff, right? Like these beautiful bumper plates? Programming!! Find a program to follow that meets your goals and be consistent! I like Outlaw’s programming but am also thinking of experimenting with Catalyst Athletics’…

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For Moms Who Ride! by fitmommy on Polyvore Fab.com | VANMOOF 3.7 fab.com Fab.com | Brilliant Bike Bags And More fab.com Fab.com | Brilliant Bike Bags And More fab.com Fab.com | Victoria Leather Handbag Black fab.com Fab.com | Hiplok v1.50 Black Yellow fab.com Women’s Message Factory Julie Dress | Terry Bicycles terrybicycles.com Green Goat Designs…

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I originally reviewed their products back in 2008 and they are making a comeback! Let’s help out a great company! Click here to kickstart them!

As a mother, we are always so strapped for time, it’s amazing the laundry gets done! And, if you’re a working mother (out of the home) things get even more complicated. We have to have time for the kids, ourselves, our hubbies, the house, the dishes, dusting, cleaning…..a social life! The list goes on and…

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Meet the Creators: Katie Rock

Loved this article on how sleep can help build muscle mass! Mark’s Daily Apple. Almost wanted to cut it out and paste it on my forhead! So many people ask me questions all the time on how to build muscle and lose fat, this is a great one to read. Legendary Competitor is hosting some…

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