Mom

Sexy Aprons For Moms & Kids

My children and I have been doing tons of cooking.  In fact, they are begging me every night to let them do the cooking.  It has become their main thing to do when we get home from school, thanks to the movie Ratatouille.  At times, I am doing the chasing just to keep them from […]

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health

Best Kid’s Menu Ever!

We have a rule in our house that if you burp, belch, fart or make any other rude noises at the table, then, you must eat the most nastiest (according to them) vegetable on the table. Lately it’s been roasted beets, tonight, zucchini. However, we found this kid’s menu at a restaurant in Monterey this […]

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Fitness

Lotus: A Symbol Of Strength

Lotus. The roots of a lotus are in the mud, the stem grows up through the water, and the heavily scented flower lies pristinely above the water, basking in the sunlight. This pattern of growth signifies the progress of the soul from the primeval mud of materialism, through the waters of experience, and into the bright sunshine […]

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wedding

A Wedding Dress for Runners!

I’ve always loved Oiselle Running company’s clothing for women. Sally Bergesen, founder and owner of Oiselle Running,  has now designed a very stylish wedding dress made out of technical materials for YOU to get married in- if you so chose.

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health
Uncategorized

Melanoma: Signs and Effects

For most of my life, I’ve been in the sun- either for employment or for exercise.  I am (and have been) covered in freckles since I was 10.  When my second son was born in ‘06, I resigned from teaching after having been given the “your skin is in danger” lecture by a doctor.  Now, almost three […]

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yoga

Affordable Yoga Apparel by The Girls

Knees.  We must be able to see our knees in teacher training!  At the beginning of the training, I had one pair of appropriate pants- then, I wore my running shorts!  Now, with the introduction of Apparel by the Girls, I can say I have 3 pairs of thigh hugging apparel.    You all are going […]

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News

Got That Musty Smell In Your Workout Clothes?

Six days a week, I am wearing workout clothes.  On the other day, I am wearing jeans.  That racks up to a lot of laundry! And, I do notice that even with washing- particularly after a workout and before I have changed my clothes that I stink.  Now, I know that I sweat, but the […]

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Uncategorized

Perfect Gift for Moms: MPG Activewear & a Giveaway Post

MPG is returning to Fit Mom’s Blog today and I’m happy to report that you will all have a chance to win a piece of workout gear!   I’ve had the amazing pleasure of working with MPG for the second time!  They’d like you to know about their hot new spring line and sent me […]

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News

Every Athlete Needs a Kettlebell

Who’s on the cover of Men’s Health this month???? A) Brad Pitt B) Taylor Phinney C) Lance Armstrong Anybody read the article? Yep, it’s Lance. Working out with a Kettlebell and BOSU ball. Boy, would I love to see his cross training schedule! Can you do a one -arm push-up with one arm on the […]

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Fashion

Dresses For The Athletic Body

For all of you strong and muscular women out there, here are some possible dresses for you (and me).   I am of the opinion that we need to show some skin and some muscle.  We worked hard for it, we should show it off.   However, some frills would be nice to hide other aspects such […]

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